<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' version='2.0'><channel><atom:id>tag:blogger.com,1999:blog-3154660080606740134</atom:id><lastBuildDate>Wed, 05 Aug 2009 21:33:09 +0000</lastBuildDate><title>WorkLoveLife</title><description></description><link>http://www.worklovelife.com/</link><managingEditor>holly@worklovelife.com (Holly Hoffman)</managingEditor><generator>Blogger</generator><openSearch:totalResults>86</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-8364115878597988187</guid><pubDate>Thu, 23 Jul 2009 19:27:00 +0000</pubDate><atom:updated>2009-07-23T15:20:27.833-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>productivity</category><category domain='http://www.blogger.com/atom/ns#'>entrepreneurship</category><category domain='http://www.blogger.com/atom/ns#'>dating</category><category domain='http://www.blogger.com/atom/ns#'>personal branding</category><category domain='http://www.blogger.com/atom/ns#'>work-life balance</category><category domain='http://www.blogger.com/atom/ns#'>work</category><category domain='http://www.blogger.com/atom/ns#'>stress</category><category domain='http://www.blogger.com/atom/ns#'>brazen careerist</category><category domain='http://www.blogger.com/atom/ns#'>blogging</category><category domain='http://www.blogger.com/atom/ns#'>small business</category><category domain='http://www.blogger.com/atom/ns#'>cancer</category><category domain='http://www.blogger.com/atom/ns#'>Gen Y</category><title>Your touted “workaholism” isn’t a badge of honor</title><description>&lt;a href="http://www.worklovelife.com/uploaded_images/314238952_0f23be2b61_m-705932.jpg"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 177px" alt="" src="http://www.worklovelife.com/uploaded_images/314238952_0f23be2b61_m-705927.jpg" border="0" /&gt;&lt;/a&gt;I’m getting a little tired of Gen Y bloggers proudly flouting their “workaholism” in post after post of how they love their jobs, don’t see a need for work/life balance anymore and question whether or not their relationships are holding them back.&lt;br /&gt;&lt;br /&gt;Of course, I’m guilty of &lt;a href="http://www.worklovelife.com/2008/06/when-relaxation-becomes-plain-lazy.html"&gt;several&lt;/a&gt; of &lt;a href="http://www.worklovelife.com/2008/05/subtle-allure-of-life-more-ordinary-or.html"&gt;these&lt;/a&gt; posts &lt;a href="http://www.worklovelife.com/2008/03/are-schedules-made-for-breaking.html"&gt;myself&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;I remember Ryan Paugh from BrazenCareerist once wondering in a post if he was going to feel embarrassed by something he wrote 10 years later (I couldn't find the link). His conclusion was that he probably would, and I concur. Even just a year later, I look back at some of my own posts and shake my head. I’ve changed my mind about some of those sanctimonious posts I wrote. (Maybe I’ll change my mind about this sanctimonious post, too at some point.)&lt;br /&gt;&lt;br /&gt;There’s nothing like a good &lt;a href="http://www.worklovelife.com/2009/05/5-things-not-to-say-to-people-in-health.html"&gt;round of cancer scares&lt;/a&gt; to put things in perspective. As &lt;a href="http://www.worklovelife.com/2009/06/taking-year-to-be.html"&gt;I’ve been forced to relax&lt;/a&gt; and let my “workaholism” tendencies fade into the background, I’ve figured out a few things. One is that the &lt;a href="http://www.worklovelife.com/2009/02/living-like-your-life-depends-on-it.html"&gt;stress in my life&lt;/a&gt; came from the label I gave myself as a “workaholic.” I have found that I’m not actually working on less projects now, but that my mind has released the “have-to, have-to, have-to” thoughts that kept my mind racing even when I wasn’t working on something.&lt;br /&gt;&lt;br /&gt;I’ve also watched my boyfriend run his distribution business over the past few months. He travels 3 hours away to tend his business weekly, aside from his local branch. He has a business in the sense that he’s not freelancing or consulting or designing websites – he has an office manager, employees with health insurance, customers who demand his time, and expenses that would make me cringe. He experiences a kind of daily stress and time demands that we Gen Y I-run-my-personal-brand types can’t imagine. I don’t care how many nights you slept in your office waiting for your start-up site to go live.&lt;br /&gt;&lt;br /&gt;So here’s the deal. You’re not a workaholic. And you’re no different from the young-go-getters of the 1980s. (Please watch “&lt;a href="http://www.imdb.com/title/tt0096463/"&gt;Working Girl&lt;/a&gt;.” I mean, those people were always on and always “working.” We’re not the first people to discover taking our jobs seriously.)&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;We’re simply at the work-hard-to-get-ahead life stage.&lt;/strong&gt;&lt;br /&gt;&lt;div&gt;Like I said, we’re not the first. We’re supposed to be working hard right now because later, we’re going to want to take a break. I know, I know. You &lt;em&gt;luuuuuuhhv&lt;/em&gt; your job. Great. For now. Later you will find that you &lt;em&gt;luuuuuuuhhv&lt;/em&gt; being home to cook dinner for your kids. The other thing is that “getting ahead” looks different today than it did 20 years ago. Our parents worked late hours, took extra projects on, and went to night school to get higher degrees and certifications. We still do all that stuff, just now we’re also tending to our blogs, websites, overall web presence, personal brands, etc.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;We don’t have a “life” to balance yet.&lt;/strong&gt;&lt;br /&gt;We’re in our twenties. We don’t have kids yet (for the most part), and we might have girlfriends or boyfriends, but not the kind of relationships that require time, energy and work to maintain because they simply haven’t become that important or demanding yet. We’re not trying to figure out how to make our 10-year-old marriage last because we see the love of earlier years fading. We don’t have children pulling us away from our “me” time. Jesus, you’ve still got time for the gym. Ask a working mom if she’s got time for that… if she does it’s at 5 a.m. while everyone else is still sleeping. &lt;em&gt;That&lt;/em&gt; is what work/life balance is – not trying to schedule time in for a trip to the bar with friends.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;We regard our life activities like they are work.&lt;/strong&gt;&lt;br /&gt;We blog because we love it, and yes, it gets us ahead in our careers, but that’s not why we keep at it. Blogging, networking, going to social media conferences and volunteering for organizations isn’t your job. We do it because in our day and age it is the new softball team. I spoke on a panel at an economic summit this week and I tried to stretch my mind to figure out how this will advance my career. My boyfriend pointed out that I did it because I think its fun. &lt;em&gt;Oh yeah.&lt;/em&gt; That’s my LIFE, not my WORK.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;We haven’t suffered the consequences of workaholism yet.&lt;/strong&gt;&lt;br /&gt;You probably haven’t even been burnt out yet, let alone laid off from your first job at a start-up, driven to real addiction, been divorced or suffered stress-related health problems. When you get there, remind me again of how much you &lt;em&gt;OMG luv luv luv&lt;/em&gt; your job. Because I want to know if it was worth it. (The only one I haven't done is divorce. And no, the 80-hour work weeks from the start-up that went under were not worth it. I'd happily give back the crow's feet those earned me.)&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;We’re still seeking definition and identity with labels.&lt;/strong&gt;&lt;br /&gt;I wrote two weeks ago about my struggle to let go of &lt;a href="http://www.worklovelife.com/2009/06/taking-year-to-be.html"&gt;my self-image as a go-getter&lt;/a&gt;, a woman on the make, etc. &lt;a href="http://www.genpink.com/who-am-i-if-not/"&gt;Elysa Rice seconded&lt;/a&gt; my “who am I if not a…” idea. We’ve been students forever, and now we’re joining the workforce and struggling with this notion that we need a label. We don’t. It’s a personal revolution in thought that occurs when you realize that you just are and that being a “workaholic” or a rising star or a go-getter is just a label that you try to live up to.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;We like to inflate our own self-importance.&lt;/strong&gt;&lt;br /&gt;I’m really talking to myself as much to anyone else here. I think we inherently have some kind of egoistic tick that makes us trump up our own value. Gen Y doesn’t do this anymore than any other generation… we just have a syndicated platform by which to do it, in my opinion. When I declared myself a workaholic with &lt;a href="http://www.worklovelife.com/2008/08/worklove-balance-new-worklife-balance.html"&gt;no respect for this work/life balance&lt;/a&gt; nonsense, I was always rushing around in a state of self-importance trying to do everything I "needed" to do. My reality was that when I backed off, nobody suffered as a result of my loss in super-productivity, in fact no one really noticed.&lt;br /&gt;&lt;br /&gt;I’m definitely not the oldest of my blogging compadres, but sometimes I feel like my life experiences have aged me a little. I guess there’s a part of me that wants to save my fellow twenty-somethings some of the pain I went through learning things the hard way. But then again, I didn’t listen to the people who tried to warn me. I figured I was different. I was unique. I wasn't.&lt;br /&gt;&lt;br /&gt;But hey, maybe I’m wrong. What do you think – &lt;em&gt;are we really workaholics&lt;/em&gt;? &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-8364115878597988187?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2009/07/your-touted-workaholism-isnt-badge-of.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>21</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-2511149877336057930</guid><pubDate>Tue, 23 Jun 2009 02:25:00 +0000</pubDate><atom:updated>2009-06-23T11:00:10.465-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>life</category><category domain='http://www.blogger.com/atom/ns#'>health</category><category domain='http://www.blogger.com/atom/ns#'>anxiety</category><category domain='http://www.blogger.com/atom/ns#'>fear</category><category domain='http://www.blogger.com/atom/ns#'>direction</category><category domain='http://www.blogger.com/atom/ns#'>relaxation</category><category domain='http://www.blogger.com/atom/ns#'>career</category><category domain='http://www.blogger.com/atom/ns#'>spirituality</category><category domain='http://www.blogger.com/atom/ns#'>priorities</category><category domain='http://www.blogger.com/atom/ns#'>purpose</category><category domain='http://www.blogger.com/atom/ns#'>work-life balance</category><category domain='http://www.blogger.com/atom/ns#'>prayer</category><category domain='http://www.blogger.com/atom/ns#'>stress</category><category domain='http://www.blogger.com/atom/ns#'>cancer</category><category domain='http://www.blogger.com/atom/ns#'>wellness</category><title>Taking a Year To Be</title><description>&lt;a href="http://www.worklovelife.com/uploaded_images/n1533067293_217057_4872703-758177.jpg"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://www.worklovelife.com/uploaded_images/n1533067293_217057_4872703-758174.jpg" border="0" /&gt;&lt;/a&gt;I sat next to my mom on the beach and considered how similar we were in regards to career drive and ambition. It was Mother’s Day, and I was five days post-surgery. We were sitting on the seawall because I wouldn’t make it up and down the stairs to the sand. Technically I wasn’t supposed to even be walking yet, but I needed to get out of the apartment.&lt;br /&gt;&lt;br /&gt;I buried my feet in the sand and thought about what she was suggesting. “All I’m saying, Holly,” she said, “is that you might want to take it a little easy. Maybe you just slow down this year. Don’t make any big changes. Don’t move, don’t change jobs, don’t start any companies, don’t take on anything extra besides work. Just &lt;em&gt;be&lt;/em&gt; for a while.”&lt;br /&gt;&lt;br /&gt;Who wouldn’t want to be told to do less, I wondered. Who wouldn’t want the opportunity to be lazy? And there it was. &lt;em&gt;Right there.&lt;/em&gt; Lazy. &lt;a href="http://www.worklovelife.com/2008/12/do-your-job-like-its-your-business.html"&gt;Kicking ass&lt;/a&gt; at a full-time professional job, being in a wonderful committed relationship, writing &lt;a href="http://www.worklovelife.com/2009/03/why-im-starting-another-blog.html"&gt;two blogs&lt;/a&gt;, and &lt;a href="http://socialmediaclub.pbworks.com/Corpus-Christi,-TX"&gt;founding a professional organization&lt;/a&gt; is &lt;em&gt;lazy&lt;/em&gt;? I’ve always pushed myself to be more, better, faster. If I wasn’t the only person doing it, I’d better be the youngest person doing it. If younger people were doing it, I was doing more.&lt;br /&gt;&lt;br /&gt;I’ve been teetering back and forth on whether or not the women in my family have bodies that are just not equipped to handle stress, or if we put an extraordinary amount of stress on ourselves which affects our bodies. Two of my aunts have battled cancer, breast and brain. My mother was emitted to the E.R. with chest pains for the first time at 42. The pre-cancerous cells my surgery and biopsy had revealed were most likely the result of stress, my doctor warned me in her office.&lt;br /&gt;&lt;br /&gt;I had my first nervous breakdown as a high school junior. I was working part-time, volunteering in an at-risk school, going to school full-time, taking 4 Advanced Placement courses, and taking a night class at the local college. I crumpled like a ball in the living room when my mom scolded me over the laundry. It didn’t really slow me down though. By my senior year I was going to the local college full-time in place of high school classes, with the same extracurricular schedule. Who was I if not all those things – a star student, an impressive application/ resume, a good employee, a girl on the make?&lt;br /&gt;&lt;br /&gt;So maybe that’s why I wasn’t surprised when my doctor eyed my chart after the second round of biopsies and said that the &lt;a href="http://www.worklovelife.com/2009/02/living-like-your-life-depends-on-it.html"&gt;past three months of low-stress living&lt;/a&gt; hadn’t made a difference. Hadn’t I spent most of those three months stressing out about how to maintain my immense checklist of “low-stress” things to do? Wasn’t it only the last few weeks where I let myself go to whatever the results were, left it in Something Larger’s hands?&lt;br /&gt;&lt;br /&gt;One &lt;a href="http://www.worklovelife.com/2009/05/5-things-not-to-say-to-people-in-health.html"&gt;painful, frightening surgery&lt;/a&gt; later (which I had um, postponed by a month so I could launch a professional organization), I sat next to my equally driven mother and took her words of advice. She knew. She was still pushing and climbing at 50. “It’s always there,” she said of ambition. “It’ll be there in a year.”&lt;br /&gt;&lt;br /&gt;Who am I if not a ladder-climbing employee, a twenty-something entrepreneur, a moonlighting freelancer, The Person in Town Who Knows About That, a woman on the make?&lt;br /&gt;&lt;br /&gt;I guess I’m a woman taking it easy.&lt;br /&gt;&lt;br /&gt;Tempering my ambition and drive is something I’ve got to figure out in my life, otherwise this thing, this &lt;em&gt;cancer&lt;/em&gt; is just going to keep coming up. And the risks are just too great to ignore.&lt;br /&gt;&lt;br /&gt;And while I made up my mind on the beach that day, it wasn’t until today I had to act on it. I turned down a $500/mo. freelance gig. And it was in a type of work that I love and have wanted to do more of. I even initially agreed, but backed out after a long talk with my boyfriend and lots of prayerful contemplation this weekend. It was probably one of the hardest things, besides the surgery, I’ve had to do this year.&lt;br /&gt;&lt;br /&gt;My greatest fear in giving up this year to maintaining the life I already have is that I will miss out on something, some opportunity, some chance, some big life-changing event. Then I realize that I just went through the &lt;a href="http://www.worklovelife.com/2009/05/5-things-not-to-say-to-people-in-health.html"&gt;life-changing event&lt;/a&gt;. I came head-to-head with so many fears over the six months I endured biopsies, waiting periods, immune system boosters, and surgery. In the end, if I don’t learn how to slow down and enjoy what I’ve built, I’ll miss out on so much more.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-2511149877336057930?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2009/06/taking-year-to-be.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>12</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-583862422056555609</guid><pubDate>Thu, 14 May 2009 03:25:00 +0000</pubDate><atom:updated>2009-05-15T11:13:03.511-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>life</category><category domain='http://www.blogger.com/atom/ns#'>health</category><category domain='http://www.blogger.com/atom/ns#'>anxiety</category><category domain='http://www.blogger.com/atom/ns#'>fear</category><category domain='http://www.blogger.com/atom/ns#'>crisis</category><category domain='http://www.blogger.com/atom/ns#'>work-life balance</category><category domain='http://www.blogger.com/atom/ns#'>prayer</category><category domain='http://www.blogger.com/atom/ns#'>emotional state</category><category domain='http://www.blogger.com/atom/ns#'>stress</category><category domain='http://www.blogger.com/atom/ns#'>surgery</category><category domain='http://www.blogger.com/atom/ns#'>children</category><category domain='http://www.blogger.com/atom/ns#'>cancer</category><category domain='http://www.blogger.com/atom/ns#'>wellness</category><title>5 Things Not to Say to People in a Health Crisis (and What to Say Instead)</title><description>&lt;a href="http://www.worklovelife.com/uploaded_images/3359096650_30408c2b5a_m-742896.jpg"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 227px" alt="" src="http://www.worklovelife.com/uploaded_images/3359096650_30408c2b5a_m-742894.jpg" border="0" /&gt;&lt;/a&gt;Last week I underwent &lt;a href="http://www.worklovelife.com/2009/02/living-like-your-life-depends-on-it.html"&gt;a surgery I had been hoping to avoid&lt;/a&gt;. It was a dark cloud hanging over my head for 6 months. It started with a test, a biopsy, &lt;a href="http://www.worklovelife.com/2009/02/living-like-your-life-depends-on-it.html"&gt;an ineffective attempt to rev up my immune system&lt;/a&gt; and a surgery.&lt;br /&gt;&lt;br /&gt;The past 6 months have been an emotional rollercoaster as I faced the possibility of cancer and potentially damaging my &lt;a href="http://www.worklovelife.com/2008/07/why-i-might-be-ok-with-having-children.html"&gt;child-bearing abilities&lt;/a&gt;. I had an amazing amount of support, not only from my loved ones and friends, but also from my friends in the blogosphere.&lt;br /&gt;&lt;br /&gt;Let me say first that there is no wrong way to support a friend. But a health crisis can send a person into an emotional tailspin of anger, fear and loneliness. Here are a few things I learned along the way.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Don’t say: &lt;em&gt;Lots of people go through it.&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;When I heard this (which was often since lots of women do have this surgery), it made my feelings seem insignificant. While it is soothing to some degree to know that you’re not going into completely uncharted medical territory, it is the first time for you and it shouldn’t be trivialized.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Do say: &lt;em&gt;Here’s the contact information for someone who has gone through it.&lt;/em&gt;&lt;/strong&gt;&lt;em&gt;&lt;br /&gt;&lt;/em&gt;I can’t count how many times people told me they knew someone who had the same surgery and how she was fine. But that didn’t lessen my fears. Great. Someone, &lt;em&gt;somewhere &lt;/em&gt;has come out OK. Doesn’t help.&lt;br /&gt;&lt;br /&gt;A few days before my surgery, a woman called me and said that she’d had the same surgery, although it had been 20-someodd years since. She told me exactly what she went through, from beginning to the end. That was the first time I felt comfortable.&lt;br /&gt;&lt;br /&gt;So much of what we fear as humans is simply the unknown. The more firsthand information I acquired, the more at ease I felt. After my surgery, a few more women stepped forward and said they’d had it also. I wished that they had done so earlier.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Don’t say: &lt;em&gt;There are people who’ve gone through worse.&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;I heard this a few times, and when I did, it made feel like total crap. Not only was I (still) facing surgery, but here I am feeling sorry for myself while children in Africa are dying of hunger and disease. Thanks for the helping of guilt – it goes great with my anxiety and fear.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Do say: &lt;em&gt;Let me share my experience going through something worse.&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;Unless you’re the person who has gone through something worse, I wouldn’t touch this one. If you can’t offer sympathy, don’t offer guilt in its place. If you have faced a bigger challenge, then please share your experience.&lt;br /&gt;&lt;br /&gt;An older gentleman friend of mine faced (and beat) cancer three times. Another girlfriend beat a brain tumor. Two of my aunts have in recent years survived breast and brain cancer. Having watched these people walk through their ordeals with grace and talked to them about their fears, where they found strength and courage, and how they coped, were invaluable lessons.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Don’t say: &lt;em&gt;Keep your chin up.&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;The thing about clichés is that we don’t hear their meanings anymore. Our mind sort of glosses over them because we’ve heard them so much. Besides, who wants to keep their metaphorical chin up when they feel a punch coming?&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Do say: &lt;em&gt;Keep your shoulders back.&lt;br /&gt;&lt;/em&gt;&lt;/strong&gt;This is a challenge you’re facing, and you should be in full-on attack mode. It was hard to feel self-pity, sadness, fear, or weakness when I remembered to physically round my shoulders back and down. It made me feel strong, powerful, like I was ready for a fight. It’s sort of like the moment a runner laces her shoes up – her body is ready for the run. By keeping my shoulders back, I was ready to face my challenges head-on.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Don’t say:&lt;em&gt; Don’t worry.&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;I know this is what people say when they’re searching for the right thing to say and it just isn’t coming. People who love us desperately want to see us feeling better, faster. And it seems like anytime someone said this to me, they were willing it with all their might to take the worry away from me. But someone in a crisis is going to worry. I felt like people were trying to shut me up sometimes, like closing their eyes to an ugly house in the neighborhood.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Do say: &lt;em&gt;Tell me what you’re worried about.&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;I realize that my loved ones don’t want to think about the worst-case scenarios anymore than I do, but I needed to talk about what I was worried about. Would it be cancer? What if I can’t have children? What if something goes wrong in the surgery?&lt;br /&gt;&lt;br /&gt;One of my tricks for beating fear is naming the monster. I ask myself what the worst-case scenario outcome is. That usually takes the fangs off a fear. I needed to be able to do that with someone close to me, to get it off my chest. My moods were so effected by my fears, that I would burst into tears at the breakfast table. “Don’t worry” ain’t gonna fix that. Talking it through will.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Don’t say: &lt;em&gt;Everything will be fine.&lt;br /&gt;&lt;/em&gt;&lt;/strong&gt;This is a lot like “don’t worry” in that I think people say it when they have nothing else to say. I usually just sort of shook my head in agreement or mumbled a thank-you. It just doesn’t really say anything.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Do say: &lt;em&gt;I’m praying for you, or I’m holding you in my thoughts.&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;While “you’re in my prayers/thoughts” sounds kind of clichéd, this is probably one of the things that warmed my heart the most and actually made me feel better when people said it. It told me that they cared, were thinking about me, and were offering to do the one thing they could &lt;em&gt;actually&lt;/em&gt; do – pray for my well-being or send “good vibes” my way.&lt;br /&gt;&lt;br /&gt;Even when I was an atheist, I welcomed people’s prayers in a crisis. I took a class in college about the mind-body connection and read about studies in which cancer patients who had an assigned prayer group praying for them survived at higher rates than control groups that did not have a prayer group. I believe in the power of lots of people sending positive thoughts and wishes for you into the universe.&lt;br /&gt;&lt;br /&gt;My rollercoaster ended on Monday when my doctor declared me cancer-free. If I can learn to remove the stress in my life, I’ll (hopefully) never have to face it again. But that’s another post…&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="font-size:78%;"&gt;Photo courtesy &lt;/span&gt;&lt;/em&gt;&lt;a href="http://www.flickr.com/photos/silvergelatin/"&gt;&lt;em&gt;&lt;span style="font-size:78%;"&gt;My Lyn&lt;/span&gt;&lt;/em&gt;&lt;/a&gt;&lt;em&gt;&lt;span style="font-size:78%;"&gt; via Flickr.&lt;/span&gt;&lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-583862422056555609?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2009/05/5-things-not-to-say-to-people-in-health.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>14</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-1281614588597263292</guid><pubDate>Fri, 24 Apr 2009 02:05:00 +0000</pubDate><atom:updated>2009-04-24T11:24:47.259-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>life</category><category domain='http://www.blogger.com/atom/ns#'>mistakes</category><category domain='http://www.blogger.com/atom/ns#'>failure</category><title>Buying the puppy: Learning from mistakes &amp; failures</title><description>I had coffee with a friend this weekend and we talked a lot about failure. She said that she felt like she had never really failed before. I, on the other hand, have failed numerous times. Like &lt;a href="http://www.worklovelife.com/2008/08/looking-foolish-along-way.html"&gt;here&lt;/a&gt;. Or &lt;a href="http://www.worklovelife.com/2009/01/news-flash-sex-is-distraction.html"&gt;here&lt;/a&gt;. The amount of mistakes I’ve made in my life is kind of ridiculous. They are far too numerous to count, and &lt;a href="http://www.worklovelife.com/2008/04/young-professional-alcoholic.html"&gt;some of them have been life-changing&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Some of my failures have only seemed like failures. Others have been &lt;a href="http://www.worklovelife.com/2008/11/how-to-break-your-own-heart.html"&gt;important lessons that I only wish wouldn’t have taken so long to figure out&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;I always hear people saying to “fail forward.” I guess that’s just a fancy way of saying learn from your mistakes and don’t repeat them. Because there’s something to learn in all of our so-called failures and mistakes, if we are only willing to admit that we’ve been wrong.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Personal story&lt;/strong&gt;&lt;br /&gt;&lt;a href="http://www.worklovelife.com/uploaded_images/4343149-705995.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 224px; CURSOR: hand; HEIGHT: 168px" alt="" src="http://www.worklovelife.com/uploaded_images/4343149-705990.jpg" border="0" /&gt;&lt;/a&gt;Meet Amaya. She was my puppy for about 18 hours this weekend. She’s adorable, super-sweet, and loves to chew on… well, anything. She is also a total cuddle bug. So what happened?&lt;br /&gt;&lt;br /&gt;I’ve been itching for a dog for months now. But I live in an apartment that is 30 minutes away from my work. And I leave that apartment at 8 a.m. and sometimes I don’t get back until 10 p.m.&lt;br /&gt;&lt;br /&gt;I threw all that logic out of the window and did what I wanted. I bought a dog.&lt;br /&gt;&lt;br /&gt;When I got her home, she became more rambunctious than she had been in the car. She chewed on everything, and I realized she was covered in fleas. She followed me everywhere, and I when I left her alone she cried. I picked her up, and she stopped.&lt;br /&gt;&lt;br /&gt;That’s when I realized there was no way I could keep this adorable little puppy.&lt;br /&gt;&lt;br /&gt;Logic and reason came flooding back. And I began to cry as I realized my enormous mistake. Honestly, I began to panic. After about 30 minutes and a conversation with a friend I trust, I came to the decision to take my puppy back to the shelter she came from.&lt;br /&gt;&lt;br /&gt;I have to admit that I was wrong, that I made an impulsive decision. And I have to admit this to the people I assured I was ready for pet-parenthood. I have to tell them that I was wrong, that I’m not ready.&lt;br /&gt;&lt;br /&gt;I am humbled and embarrassed. But I also have learned from this mistake. I learned that I’m not ready for a puppy. And that will definitely take those wistful feelings away that I used to get when I would see people playing on the beach with their dogs. And when I am ready for a dog, I’ll know it. Because I’ll remember this humbling experience and the accompanying embarrassment, and I won’t make the mistake again.&lt;br /&gt;&lt;br /&gt;We can beat ourselves up about our mistakes, or we can see them for what they are – bad decisions we can learn from, moments of weakness that turn into wisdom that lasts a lifetime.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-1281614588597263292?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2009/03/buying-puppy-learning-from-mistakes.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>15</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-2258411606159082206</guid><pubDate>Thu, 12 Mar 2009 03:10:00 +0000</pubDate><atom:updated>2009-03-11T22:57:16.047-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>entrepreneurship</category><category domain='http://www.blogger.com/atom/ns#'>technology</category><category domain='http://www.blogger.com/atom/ns#'>personal branding</category><category domain='http://www.blogger.com/atom/ns#'>community</category><category domain='http://www.blogger.com/atom/ns#'>marketing</category><category domain='http://www.blogger.com/atom/ns#'>work</category><category domain='http://www.blogger.com/atom/ns#'>blogging</category><category domain='http://www.blogger.com/atom/ns#'>career</category><title>Why I'm starting another blog</title><description>&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;My life has been an interesting series of transitions, always changing and moving in new directions. Social media seems to mimic our lives, and &lt;a href="http://www.worklovelife.com/" target="_blank"&gt;my life in the virtual world&lt;/a&gt; has transformed right alongside my not-so-virtual life (the two are increasingly interwoven… I’m not sure I could separate one from the other anymore).&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;/p&gt;&lt;br /&gt;&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;When I started &lt;a href="http://www.worklovelife.com/" target="_blank"&gt;WorkLoveLife&lt;/a&gt; in February 2008, I had no idea it would take me where I am today. What nobody tells you when you start a blog is that you will become a &lt;em&gt;junkie&lt;/em&gt;. First, you’ll start devouring other people’s blogs in your genre. Then you start commenting on their blogs, and then you figure out that when you do that you get more readers. &lt;em&gt;Oh that’s neat&lt;/em&gt;, you think. &lt;em&gt;I wonder what else I can do to get more readers&lt;/em&gt;… &lt;/p&gt;&lt;br /&gt;&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;It spiraled out from there. As I grew &lt;a href="http://www.worklovelife.com/" target="_blank"&gt;WorkLoveLife&lt;/a&gt;, I began to run across concepts that I was already working with in my day job in marketing. And I was intrigued. Here I had been &lt;a href="http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&amp;amp;friendID=52784" target="_blank"&gt;MySpacing&lt;/a&gt;, &lt;a href="http://www.facebook.com/people/Holly-Hoffman/552558316" target="_blank"&gt;Facebooking&lt;/a&gt; (um, anyone else remember being on Friendster? I was there), &lt;a href="http://www.flickr.com/photos/29184364@N07/" target="_blank"&gt;Flickring&lt;/a&gt;, &lt;a href="http://delicious.com/indiholly" target="_blank"&gt;tagging&lt;/a&gt; and &lt;a href="http://twitter.com/hollyrhoffman"&gt;tweeting&lt;/a&gt;, and mixed up in all this craziness was marketing.&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;/p&gt;&lt;br /&gt;&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;I wrote &lt;a href="http://www.worklovelife.com/2008/07/youre-not-brand-i-thought-you-were.html" target="_blank"&gt;a few posts&lt;/a&gt; that really had nothing to do with Work, Love or Life, but had everything to do &lt;a href="http://www.worklovelife.com/2008/10/why-you-should-vote-for-obama-even-if.html"&gt;brand image&lt;/a&gt;, &lt;a href="http://www.worklovelife.com/2008/12/do-your-job-like-its-your-business.html"&gt;marketing&lt;/a&gt;, and social media tools. And they were some of my favorite posts to write. And scrolling through my feeds every day, I would star dozens of articles daily that I wanted to blog about… but they just didn’t seem to fit what I was doing with WorkLoveLife.&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;/p&gt;&lt;br /&gt;&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;One night, not long after &lt;a href="http://www.worklovelife.com/2009/02/recession-economy-forces-your-hand.html" target="_blank"&gt;my day job had a serious sputter&lt;/a&gt;, I sat on the phone with &lt;a href="http://blog.penelopetrunk.com/" target="_blank"&gt;Penelope Trunk&lt;/a&gt;, trying to figure out my next move when she spits out the most preposterous idea. “You should be doing social media, Holly,” she says matter-of-factly, as if she’s been reading my tea leaves. “You do it all already. Just start a blog and round out your resume with some bullets by offering to do some social media campaigns for local businesses and friends.”&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;/p&gt;&lt;br /&gt;&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;I considered this and found it hard to swallow that I could offer my thoughts to others on this subject. Then I started looking around my community and saw a major hole. Nobody,&lt;em&gt; and I mean nobody&lt;/em&gt;, had any clue when it came to social media. I met with the community in San Antonio, and god love ‘em, they encouraged me. “Holly &lt;em&gt;is&lt;/em&gt; social media in Corpus Christi,” &lt;a href="http://www.dailyslackr.com/"&gt;Luis Sandoval &lt;/a&gt;told someone as he introduced me. And the truth of it hit me. If nobody filled the hole, the snake oil salesmen would show up soon, and I couldn’t have that happen – not to my community, not to social media.&lt;/p&gt;&lt;br /&gt;&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;That was about a month ago. &lt;a href="http://hollyhoffman.com/"&gt;Voila, blog&lt;/a&gt;. Hello, social media marketing portfolio. And you know, I even ended up falling for the guy who was running the political action group I offered to do a Facebook promotion for. &lt;/p&gt;&lt;br /&gt;&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;I love social media.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;My new blog is &lt;a href="http://hollyhoffman.com/"&gt;HollyHoffman.com&lt;/a&gt;. It's in it's infancy, so keep checking back for updates - first up, RSS so you don't need to keep checking up. And WorkLoveLife isn't going anywhere. Just doubling up the blogging efforts!&lt;/em&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-2258411606159082206?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2009/03/why-im-starting-another-blog.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>7</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-615800621246818846</guid><pubDate>Fri, 06 Feb 2009 04:01:00 +0000</pubDate><atom:updated>2009-02-05T22:15:52.843-06:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>life</category><category domain='http://www.blogger.com/atom/ns#'>health</category><category domain='http://www.blogger.com/atom/ns#'>anxiety</category><category domain='http://www.blogger.com/atom/ns#'>fear</category><category domain='http://www.blogger.com/atom/ns#'>relaxation</category><category domain='http://www.blogger.com/atom/ns#'>priorities</category><category domain='http://www.blogger.com/atom/ns#'>death</category><category domain='http://www.blogger.com/atom/ns#'>work-life balance</category><category domain='http://www.blogger.com/atom/ns#'>emotional state</category><category domain='http://www.blogger.com/atom/ns#'>stress</category><category domain='http://www.blogger.com/atom/ns#'>children</category><category domain='http://www.blogger.com/atom/ns#'>cancer</category><category domain='http://www.blogger.com/atom/ns#'>food</category><title>Living Like Your Life Depends On It</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.worklovelife.com/uploaded_images/2100627902_33f22986cc_m-784935.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 160px;" src="http://www.worklovelife.com/uploaded_images/2100627902_33f22986cc_m-784929.jpg" border="0" alt="" /&gt;&lt;/a&gt;Too often I hear people saying that my generation takes things for granted, that we act entitled and expect more than we’ve earned from life. And like all youth before us, we believe ourselves invincible, unstoppable, immortal. And while logically, I know that this is not true, I am guilty of acting like I have an endless string of tomorrows, too.&lt;br /&gt;&lt;br /&gt;I like hamburgers. A lot. I have a thing for classic American food, like fried chicken, milk shakes, and French fries. I love McDonalds. And I’ve been known to down four Red Bulls one right after the other and still yawn at the end of the night. I don’t sleep enough. I push my schedule to the limits, suffering small breakdowns, edging out relaxing activities, and parsing out tiny increments of time to family once a quarter.&lt;br /&gt;&lt;br /&gt;What I’d been doing was waiting until tomorrow for well, everything. I’ll just have a hamburger today, tomorrow I’ll eat healthier. I’ll see my family next weekend, when work is less stressful. I’ll start leaving the office sooner after this quarter is over; I’ll take a do-nothing day sometime later, once my business is off and running.&lt;br /&gt;&lt;br /&gt;We treat life like bottomless chips and salsa  - there will always be more when we run out.&lt;br /&gt;&lt;br /&gt;Somewhere around the time &lt;a href="http://www.worklovelife.com/2008/11/how-to-break-your-own-heart.html"&gt;Date #4 and I were splitting up&lt;/a&gt;, I got some unexpected news from my doctor. I needed a biopsy. I’ve had two biopsies in the past and some minor surgery to catch some low-level growth on my cervix before it progressed. No big deal. So I had the biopsy and waited, rather impatiently, for the results over the long Thanksgiving weekend. [I'd like to note that Date #4 drove me to and from my appointment and took amazing care of me. He even baked cookies.]&lt;br /&gt;&lt;br /&gt;My doctor’s office called and said the results were normal. No abnormal cell growth. But we want you to come in and talk to the doctor anyway. Sure, sure. Great. No worries. I hang up the phone.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;Wait.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Why does the doctor want to see me if everything is fine? My sister the nurse reassures me. “She probably just wants to talk to you about getting everything back to normal and keeping it that way,” she said.&lt;br /&gt;&lt;br /&gt;Instead, my doctor tells me that the biopsy &lt;span class="Apple-style-span" style="font-style: italic;"&gt;was&lt;/span&gt; normal. For my outer cervix. What that means is not that there are no problems – it means that they are deeper. In fact, the problem is so deep that the kind of biopsy required could compromise my ability to carry a pregnancy to term. [I assume by now I’ve lost most of my male readers.]&lt;br /&gt;&lt;br /&gt;I had a decision to make. I could move forward with the more invasive biopsy, which will require hospitalization. Or, I could wait and see. Sometimes these things can go away on their own, my doctor tells me.&lt;br /&gt;&lt;br /&gt;The bargain I strike goes something like this: I have three months to boost my immune system and then I have another test. In the meantime, I run the risk that the growth, which we know nothing about, is bigger or faster-growing than we think.&lt;br /&gt;&lt;br /&gt;I’d like to say that things have changed in my life since that day. That I’ve learned the fine art of doing nothing, as one of my retired friends likes to say. That I’ve slowed down, eat healthy, exercise regularly, and am on the whole less stressed.&lt;br /&gt;&lt;br /&gt;Pretty much the opposite is true.&lt;br /&gt;&lt;br /&gt;I’ve read a lot about cancer and seen the effects of stress on family members and their health. I took a class in college all about how our minds and bodies are connected. I know that the more I believe I will be fine, the more likely I &lt;span class="Apple-style-span" style="font-style: italic;"&gt;will&lt;/span&gt; be. But what a mind-screw.&lt;br /&gt;&lt;br /&gt;What’s happened instead is that every time I realize how stressed out I am, I think, “Oh great. I just gave myself cancer.” And then I get &lt;span class="Apple-style-span" style="font-style: italic;"&gt;more&lt;/span&gt; stressed out. Because what if &lt;a href="http://www.worklovelife.com/2008/07/why-i-might-be-ok-with-having-children.html"&gt;I &lt;/a&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;a href="http://www.worklovelife.com/2008/07/why-i-might-be-ok-with-having-children.html"&gt;do&lt;/a&gt;&lt;/span&gt;&lt;a href="http://www.worklovelife.com/2008/07/why-i-might-be-ok-with-having-children.html"&gt; want to have kids&lt;/a&gt;? What if the partner I haven’t even met yet wants kids? What if I freaking have &lt;span class="Apple-style-span" style="font-style: italic;"&gt;cancer&lt;/span&gt;? And the lump in my throat grows.&lt;br /&gt;&lt;br /&gt;Every one around me tells me it’s not a big deal; lots of women go through this. Yes, I know. &lt;span class="Apple-style-span" style="font-style: italic;"&gt;But it’s not your ability to bear children, is it?&lt;/span&gt; I always think. It’s not you with the crap medical insurance in the hospital, is it?&lt;br /&gt;&lt;br /&gt;And I stop and realize that&lt;span class="Apple-style-span" style="font-style: italic;"&gt; none of this is helping&lt;/span&gt;. It’s actually making it worse.&lt;br /&gt;&lt;br /&gt;Here’s what I should be doing, and my hope is that by putting it out here I can somehow make this next month go the way it needs to. Because in some sense, my life depends on the way I live.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Physical elements&lt;/span&gt;&lt;br /&gt;Eating right – Cut out the crap. Insert the fresh. I prefer to eat six small meals throughout the day, and already have a meal plan for this. Guess what’s not on it? Fast food or junk food. It’s all about the many colors of veggies and fruits, with a healthy dose of lean proteins and whole grains. Bring it on.&lt;br /&gt;&lt;br /&gt;No caffeine – I love my lattes. I was able to cut out caffeine for three weeks before I caved into Starbucks, aka the monkey on my back. It’s a comfort thing for me, and thus I won’t cut it out all together. Once a week shouldn’t hurt. But I’m glad to say I’m off my three-cup-a-day habit. I can honestly say I have more energy.&lt;br /&gt;&lt;br /&gt;Lots of water – Water flushes the body out. By cutting out all other beverages, I realize how little water I would drink otherwise. I also firmly believe my mother’s gorgeous skin is due to her water addiction. It’s all that woman drinks and she’s got the skin of a 25-year-old.&lt;br /&gt;&lt;br /&gt;Exercise – Up until the past two weeks, I had a rigorous exercise routine. Three 30-40 minute runs per week, a day of upper-body strength training, a day of lower body and a yoga/cross-training day. This was a good mix for me. The cardio helped my immune system, the strength training builds strong bones (which important for women since we’re prone to osteoporosis later in life – how many of us think of that every day?), and yoga or whatever other physical activity like fishing, kayaking or hiking allows me to be active in my life and enjoy it.&lt;br /&gt;&lt;br /&gt;Vitamins – I’ve been taking pre-natal vitamins from the get-go. They boost your immune system like nobody’s business, plus they make your hair and nails grow super fast. It really makes you realize your body is a machine that works harder the more you take care of it. I’ve also been taking calcium (see osteoporosis comment above) and fish oil. I drink Echinacea tea once or twice a day. Hey, man, whatever you say might work, I’ll do it.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Mental&lt;/span&gt;&lt;br /&gt;You’ve got to believe you’re going to be OK – This is what everyone tells me, including my doctor. I remember a study from that college course that showed that terminally-ill cancer patients had a higher survival rate if they were in denial than those who accepted their impending death. See also: The Secret.&lt;br /&gt;&lt;br /&gt;Keep stress levels low – I have no idea how to do this. I thought perhaps if I could keep my schedule clearer, I would have more downtime and feel less stressed. But that doesn’t seem to work for me. I love all of my activities and have yet to learn the art of saying no. It’s hard to turn down projects when you want to grow your own business, especially when the economy is the way it is and you work in a dying industry. A friend recently told me I needed to embrace this about myself, and that would be the key to unlocking my stress. I do try to have one night a week that is clear of any activity. I spend that evening relaxing with a book, enjoying the quiet. This is definitely my weakest area and I welcome all advice related to this.&lt;br /&gt;&lt;br /&gt;Renew – My life coach gave me some tips on how to do this. One is laughter. So I try to be around funny people, laugh at everyone’s jokes, and watch funny movies. It does help. Another is sleep. I try to get 9 hours a night, 8 at a minimum. Being in nature is another, and Date #4 has been kind enough to let me visit his country place out in the Hill Country. It is super relaxing, and I love tromping through the woods with his dogs and lazily kayaking in the river. Anything spiritually-related is good, which I’ll talk about below. Finally, believe it or not, music can be an invigorating activity. I love Explosions in the Sky for inspiring and uplifting me.&lt;br /&gt;&lt;br /&gt;Visualization – OK, this is kind of gross, but part of what I do every day is to spend time visualizing a healthy, pink cervix. I even looked up a picture (thanks, Google Images). It looks like a fluffy pink doughnut, basically. I say to myself, I have a healthy, pink cervix. And I imagine it. Weird, I know, but again – I’ll do whatever will work.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Spiritual/Emotional&lt;/span&gt;&lt;br /&gt;Faith works – Numerous studies have shown that people who have some kind of belief have higher rates of survival when facing illnesses. I’m not a religious person. To be honest, it just never worked for me. I do consider myself a relatively spiritual person, however. I believe in things like karma and hope reincarnation exists. I think that there’s a reason for things to happen, and I believe that things will turn out the way they’re supposed to. I also think that there is something bigger than binds us all. So, in some sense, I just try to trust that.&lt;br /&gt;&lt;br /&gt;Prayer/meditation – In that same college course, I found out that people who had others praying for them generally survived also. I thought this was really interesting. There didn’t have to be a connection between the patient and the prayer-er. I like to think of it as “good vibes.” You’ve got all these good vibes coming in your direction – that’s gotta help, right? Spending quiet time in meditation and prayer also helps center an individual, quiets the mind, and can lower stress levels.&lt;br /&gt;&lt;br /&gt;If you’re facing the same situation, I’m not sure what to tell you, except that you aren’t alone. Maybe that’s why I’m writing this. Because even though my friends and family are very supportive and kind, it’s an isolating thing. It makes you question your priorities, your lifestyle, your past decisions. It makes you realize that life is not bottomless, and that the things you feel entitled to, that you take for granted, may not be there in a month.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;Photo: Courtesy &lt;/span&gt;&lt;/span&gt;&lt;a href="http://www.flickr.com/photos/jphilipson/"&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;JPhilipson&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt; via Flickr.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-615800621246818846?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2009/02/living-like-your-life-depends-on-it.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>22</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-8300910897136063613</guid><pubDate>Wed, 07 Jan 2009 01:01:00 +0000</pubDate><atom:updated>2009-01-06T19:23:23.877-06:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>dating</category><category domain='http://www.blogger.com/atom/ns#'>entrepreneurship</category><category domain='http://www.blogger.com/atom/ns#'>life</category><category domain='http://www.blogger.com/atom/ns#'>work</category><category domain='http://www.blogger.com/atom/ns#'>health</category><category domain='http://www.blogger.com/atom/ns#'>work-love balance</category><category domain='http://www.blogger.com/atom/ns#'>career</category><category domain='http://www.blogger.com/atom/ns#'>priorities</category><category domain='http://www.blogger.com/atom/ns#'>sex</category><category domain='http://www.blogger.com/atom/ns#'>productivity</category><category domain='http://www.blogger.com/atom/ns#'>purpose</category><category domain='http://www.blogger.com/atom/ns#'>relationships</category><category domain='http://www.blogger.com/atom/ns#'>goal-setting</category><category domain='http://www.blogger.com/atom/ns#'>love</category><title>News Flash: Sex is a Distraction</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.worklovelife.com/uploaded_images/3056164228_b2f2ca621b_m-768034.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 192px;" src="http://www.worklovelife.com/uploaded_images/3056164228_b2f2ca621b_m-768024.jpg" border="0" alt="" /&gt;&lt;/a&gt;When things &lt;a href="http://www.worklovelife.com/2008/11/how-to-break-your-own-heart.html"&gt;ended with Date #4&lt;/a&gt;, I made a promise to myself: I wouldn’t get into another relationship for six months. It was clear that &lt;a href="http://www.worklovelife.com/2008/08/worklove-balance-new-worklife-balance.html"&gt;I couldn’t handle being in a relationship&lt;/a&gt; without &lt;a href="http://www.worklovelife.com/2008/09/finding-purpose-amid-confusion.html"&gt;losing my momentum&lt;/a&gt; in other areas of my life, and I was &lt;a href="http://www.worklovelife.com/2008/07/on-codependency-and-discovering-obvious.html"&gt;beginning to see a pattern&lt;/a&gt; of jumping from one long-term relationship to another. I’d been a serial monogamist since I was 14. One relationship after another. Some started before others had even ended. It was time for a change.&lt;br /&gt;&lt;br /&gt;So, no relationships for six months. I decided that they were simply too big a distraction for the kinds of big things I was trying to achieve – applying to business school, saving for my first house, climbing the corporate ladder, crafting my own business, etc.&lt;br /&gt;&lt;br /&gt;Did that mean I wasn’t going to have sex for six months either? I mean, let’s be realistic here. Unfortunately (or fortunately), I don’t really have it in me to sleep with someone I’m not romantically interested in, or rather couldn’t be romantically interested in. I tried the “friends with benefits” thing with &lt;a href="http://www.worklovelife.com/2008/05/how-i-maturely-ended-relationship-for.html"&gt;GIWS&lt;/a&gt;, who actually ended up becoming one of my best friends after our relationship ended, but that got messy fast and I decided for the sake of our friendship that needed to be an “emergencies only” kind of thing.&lt;br /&gt;&lt;br /&gt;New Year’s Eve rolls around. And I pick up a guy in a bar. And take him home. Ahem. I. Do. Not. Do. This. OK, well I haven’t done it since like, college. But I sort of figured, why not? I got home at 6 a.m. and slept the whole next day. Then we went out again, and I got home at 10:30 a.m. the next day. And I got a bad cold.&lt;br /&gt;&lt;br /&gt;I’ve come to the rapid conclusion that not only are relationships a distraction, but so is sex. You heard me: &lt;span class="Apple-style-span" style="font-style: italic;"&gt;sex is a distraction&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;The pursuit of, anticipation of, before and after of – major distractions. How much time do women spend shaving their legs, bleaching their teeth, plucking their eyebrows, getting or giving themselves manicures and pedicures, shopping for the perfect ass jeans, putting together an outfit for a night out, doing our makeup, blow-drying our hair, posturing at the bar, convincing ourselves we can hunt down a worthwhile guy in a club when we know it’s not true, talking about it with our girlfriends, wondering if he’s going to call, and if so, when? I don’t even know how to figure out how much time guys spend thinking about it, but it’s safe to assume it’s at least 75 percent of their waking hours.&lt;br /&gt;&lt;br /&gt;And at the end of the day, you still haven’t studied for the GMAT. You’re too tired to go for a run, and you get &lt;a href="http://www.worklovelife.com/2008/04/your-1-productivity-killer-sickness.html"&gt;such a bad cold&lt;/a&gt; from your lack of sleep due to Mr. New Year’s Eve’s snoring that you have to take an afternoon off of work during a critical proving-yourself-in-your-new-promotion phase.&lt;br /&gt;&lt;br /&gt;Is it worth it? Is sex just one really big distraction? It’s exciting, enticing, and when it’s good, it’s even a little dirty. But it’s fleeting. And what’s been passed up, what effort has been skimped, that lasts. A lower GMAT score, a lesser business school. A missed run can equal three missed runs since you got out of your groove, then you run a minute-less-than-average mile at your 5K. And being less than 110 percent on your career? Well, I don’t even need to go there.&lt;br /&gt;&lt;br /&gt;Perhaps this is really why there’s such a gap between male and female earning after their 20s. It’s a lot more socially acceptable for a man to stay out of relationships while pursuing his career, or in the words of less eloquent men, “getting their shit together.” But that’s not the case for 20-something women. There must be something wrong with us if we’re not doing the sex-dating-relationships thing while pursuing our career goals as well. Somehow, we are less feminine. We become “career ladies” or are seen as ball-busters. We are told that taking our work seriously makes us masculine, and we are given tips on being sexy and career-driven at the same time. Well, that &lt;a href="http://www.worklovelife.com/2008/07/your-personal-style-matters-now-give-it.html"&gt;part is actually OK&lt;/a&gt; with me. I was clamoring along with the rest of you for Hilary to get rid of the pantsuit (seriously, woman, wear a skirt!).&lt;br /&gt;&lt;br /&gt;I think a lot of young women are not necessarily in the settle-down life stage, and yet still feel pressured to date and &lt;a href="http://www.worklovelife.com/2008/02/problem-with-you-complete-me.html"&gt;search for The One&lt;/a&gt; in anticipation of the onset of that life stage. Why not embrace that stage? And if you still have too much on your plate, why not take sex off the menu in favor of something that will have a greater impact on your life than getting laid on New Year’s Eve?&lt;br /&gt;&lt;br /&gt;So, I’m off it all. Sex, dating, relationships. &lt;span class="Apple-style-span" style="font-style: italic;"&gt;All of it&lt;/span&gt;. At least while I prep for the GMAT this month. When it comes down to it, I’ve got priorities – too many if you ask anyone around me. And sex just doesn’t make the list.&lt;br /&gt;&lt;br /&gt;Yeah. Ask me what &lt;a href="http://www.worklovelife.com/2008/04/good-work-lifegood-sex-life_03.html"&gt;I think in two weeks&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-small;"&gt;Photo by &lt;/span&gt;&lt;/span&gt;&lt;a href="http://flickr.com/photos/mutter_fluffer/"&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-small;"&gt;Bottom-Feeder&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-small;"&gt; via Flickr.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-8300910897136063613?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2009/01/news-flash-sex-is-distraction.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>32</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-1212073243335469819</guid><pubDate>Sun, 28 Dec 2008 23:45:00 +0000</pubDate><atom:updated>2008-12-28T18:09:45.665-06:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>productivity</category><category domain='http://www.blogger.com/atom/ns#'>entrepreneurship</category><category domain='http://www.blogger.com/atom/ns#'>marketing</category><category domain='http://www.blogger.com/atom/ns#'>work</category><category domain='http://www.blogger.com/atom/ns#'>success</category><category domain='http://www.blogger.com/atom/ns#'>office</category><category domain='http://www.blogger.com/atom/ns#'>small business</category><category domain='http://www.blogger.com/atom/ns#'>interpreneur</category><category domain='http://www.blogger.com/atom/ns#'>career</category><category domain='http://www.blogger.com/atom/ns#'>innerpreneur</category><title>Do Your Job Like It’s Your Business</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.worklovelife.com/uploaded_images/2419702546_8c10fe7186_m-752423.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 180px;" src="http://www.worklovelife.com/uploaded_images/2419702546_8c10fe7186_m-752416.jpg" border="0" alt="" /&gt;&lt;/a&gt;Let me guess: you’re really an entrepreneur at heart; you’re just temporarily stuck in this corporate job, right? One of these days you’re going to bust out of cubicle hell and make a break for the Gen Y holy of holies, owning your own business. And it’s going to be awesome. You’ll be your own boss and you’ll run your company so much cooler than the corporation you’re just biding your time at now. I know. Trust me, I know.&lt;br /&gt;&lt;br /&gt;In the meantime, you’re cranking away in front of your PC from 8 a.m. to 6 p.m., fearing layoffs and keeping an impatient eye on the recession economy.&lt;br /&gt;&lt;br /&gt;Here’s the thing though: you shouldn’t just be biding your time in your stuffy corporate job. I found in high school and college that the level of my education was entirely up to how much I wanted to learn. I’ve always been one for making the most out of a less-than-ideal situation, and my corporate job is no exception.&lt;br /&gt;&lt;br /&gt;I do my job like it’s my own business. I run it like a business, like a separate entity that provides a service to the corporation I work for. I've heard it called “innerpreneur” or “interpreneur.” When people ask who I answer to, my boss tells them that I’m like my own little company. Of course, I still answer to him, have to keep regular business hours, only get my allotted 10 vacation days, etc. But he considers me to fairly independent.&lt;br /&gt;&lt;br /&gt;Just like in school, I have two options: I can do what’s needed to get by, or I can make the best of it and really learn something useful. Even if you have a lot of built-in structure in your role, you can still take your position and see how to run it like your own company. It’s great practice for when you finally do have your own company, and your superiors will start to be a lot like my parents were when I was in school – they’ll give you more and more freedom as they see you handling it on your own.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;What services do you provide?&lt;/span&gt;&lt;br /&gt;The most important question you will ask yourself as an entrepreneur is, what am I providing? As an innerpreneur, you need to ask the same question. As a marketing research analyst, I provide accurate, timely research to my clients that is easy-to-understand and useful in their roles.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Who are your “clients”?&lt;/span&gt;&lt;br /&gt;As an entrepreneur you will need to determine who your target consumer or client is. In your corporate job, you also have “clients” – those people who consume your services. It might be a certain department or set of departments; it might be your boss. In my corporate role, my “clients” are the advertising departments of four regional branches of our company, as well as smaller clients in other departments.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Have a marketing plan.&lt;/span&gt;&lt;br /&gt;By now you’ve certainly been given the advice to “sell yourself” or “toot your own horn.” I never really understood what people meant by that. Was I supposed to run around telling people how wonderful I was at my job? Not quite. I figured this out during the recession when I saw my industry making sweeping layoffs. I knew I needed to sell my position. I set to work selling my services to my clients. I made a list of the services I provided and the benefits to my clients. In other words, I started emailing the managers of the advertising departments and talking directly with the account executives about what I could do to help them do their jobs better.&lt;br /&gt;&lt;br /&gt;I do seasonal marketing. I send emails during the holidays (a busy selling period) letting the advertising departments know how I can save them time, and I use the slower periods to extol the virtues of our planning software and my training opportunities. It works. That’s how you sell yourself, and avoid layoffs.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;What are your profits and losses?&lt;/span&gt;&lt;br /&gt;As the owner of a company, you’re going to get pretty familiar with P&amp;amp;Ls (profits and losses). This is basically a ledger of what’s coming in and what’s going out. I like to think of this process as doing a return on investment (ROI) on my position. Your salary is your “losses” – that’s how much your “business” is spending every year. It’s probably hard to quantify your “profits” – that’s how much you bring in for the company. You probably don’t have a revenue-producing role; it’s most likely more indirect. As a research analyst, I can tie my role to revenue through the research I provide to our advertising department to facilitate sales. Try to think of your position in terms of this. The closer you can tie yourself to revenue, the more secure your job will be.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Are your “clients” satisfied?&lt;/span&gt;&lt;br /&gt;Just like I would in my own café (that’s the business I hope to one day own), I check up with my clients to see if they’re satisfied with the services I’m providing. I check in with managers, account executives, my boss, and our corporate offices regularly to see if they’re getting everything they need from me when they need it. I ride out on sales calls periodically to see my product used in the field, and I survey my clients to see what’s missing. I go back to my boss or corporate offices when necessary and/or make adjustments accordingly.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Is there a more efficient way to do this?&lt;/span&gt;&lt;br /&gt;One thing we all say we’ll do when we own our companies is cut out all the red tape. If you’re in a publicly traded corporation, there’s only so much you can do (thank you, Sarbane-Oxley) to cut out certain kinds of bureaucracy. But you can eliminate inefficiencies in your role. The four branches I provide services for were running the same report four different ways. I found a way to streamline, and our corporate offices are considering adopting the changes across all 14 branches we own now.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Have a processes manual.&lt;/span&gt;&lt;br /&gt;Good god, I do a lot of stuff. I run various weekly, quarterly, twice-yearly and yearly reports. Some need feedback from my “clients” and the rest are run from five different databases. There are processes for running those reports, training new executives, organizing research studies, cleaning up databases, updating research slides, ad nauseum. There’s no way I can keep all that straight in my head. And what happens if I get promoted, laid off, hit by a bus, or move to another company? I’ll have to spend my last two weeks trying to do a brain dump the size of a small country. So, I keep a processes manual. I record how I run this or that report, what it’s used for, who needs it, how often, etc. I also keep track of the flow of these processes. How do the requests for services come in, to whom do they travel when they are completed?&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Have job descriptions.&lt;/span&gt;&lt;br /&gt;If you’re thinking of running your own show one day, you’ll need to read “&lt;a href="http://en.wikipedia.org/wiki/E-Myth"&gt;E-Myth Revisited&lt;/a&gt;.” In it Michael Gerber talks about how even if you’re a one-man show for a while, one day you don’t want to be. You will play a nominal role in your company (if you so choose), watching it run like a well-oiled machine from a distance. It will be a thing of beauty. He recommends that you create roles for your company – a VP of marketing, production, and sales; managers; producers; etc. where applicable. The idea is that even though your name is penciled into all those roles now, later it won’t be. So, I did that with my job. I came up with job descriptions for the different hats I wear, the various services I provide. Sure, they won’t grow like a business would; one person will probably do all those jobs in this position, but I know how to describe every job I do. And my bosses and predecessors will know as well.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;What are your hours of operation?&lt;/span&gt;&lt;br /&gt;Yeah, I know. You probably don’t have a lot of control over this. However, you might have more than you think if you start thinking about it. It makes sense for my “business” to be open from 8 a.m. to 5 p.m. or 9 a.m. to 6 p.m. because that is when my “clients” need my services. That’s when they expect me to be open for business, so those are my hours. If I could legitimately tell my boss that different hours of operation would be better, say because I’m now dealing with outsourcing to India, he would probably give me a fair hearing because everything I’ve done until now has shown that I have buy-in with my “business.”&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-small;"&gt;Photo by &lt;/span&gt;&lt;/span&gt;&lt;a href="http://flickr.com/photos/ballgame/"&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-small;"&gt;ballgame68&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-small;"&gt; via Flickr.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-1212073243335469819?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2008/12/do-your-job-like-its-your-business.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>10</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-7887734234495564385</guid><pubDate>Fri, 12 Dec 2008 02:54:00 +0000</pubDate><atom:updated>2008-12-11T21:26:39.475-06:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>technology</category><category domain='http://www.blogger.com/atom/ns#'>community</category><category domain='http://www.blogger.com/atom/ns#'>life</category><category domain='http://www.blogger.com/atom/ns#'>brazen careerist</category><category domain='http://www.blogger.com/atom/ns#'>blogging</category><category domain='http://www.blogger.com/atom/ns#'>writing</category><title>How I Found Our Voices</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.worklovelife.com/uploaded_images/299179179_0745bdafd7_m-739687.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 180px;" src="http://www.worklovelife.com/uploaded_images/299179179_0745bdafd7_m-739684.jpg" border="0" alt="" /&gt;&lt;/a&gt;It was January 2008. My head was full of “&lt;a href="http://www.richdad.com/"&gt;Rich Dad, Poor Dad&lt;/a&gt;,” Robert Kiyosaki and that mother of all Gen Y goals – &lt;a href="http://www.fourhourworkweek.com/"&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;passive income&lt;/span&gt;&lt;/a&gt;. I was gonna start a blog.&lt;br /&gt;&lt;br /&gt;After all, the people who were writing &lt;a href="http://employeeevolution.com/"&gt;Employee Evolution&lt;/a&gt;, &lt;a href="http://modite.com/blog/"&gt;Modite&lt;/a&gt; and &lt;a href="http://twentyset.com/"&gt;TwentySet&lt;/a&gt; were freaking &lt;span class="Apple-style-span" style="font-style: italic;"&gt;kids&lt;/span&gt; compared to me. Why couldn’t I do it? Didn’t I have something to say?&lt;br /&gt;&lt;br /&gt;So, February 2, 2008 I pushed the button. That big old publish button. And…&lt;br /&gt;&lt;br /&gt;Nothing happened.&lt;br /&gt;&lt;br /&gt;Well, not nothing. My family read it, old coworkers, friends, a guy I was dating. But that was about it. My first few posts bounced around.&lt;br /&gt;&lt;br /&gt;I’m not sure when it first happened, but it came. A message from someone who said I had helped. Then another. And after a while, another. When I decided to be &lt;a href="http://www.worklovelife.com/2008/04/young-professional-alcoholic.html"&gt;open about my sobriety in a very public fashion&lt;/a&gt;, my inbox was flooded. The comments section burst not just with congratulations, but with thank yous. Privately, I replied to emails from people who wondered if they had a problem, where they might find some help, for a variety of addictions and problems, not just alcoholism.&lt;br /&gt;&lt;br /&gt;It’s not easy to put yourself out there; it’s not easy for me to put myself out there. While I’ve received a lot of support and praise for my candor and honesty, I’ve also been &lt;a href="http://www.brazencareerist.com/2008/11/23/doing-the-spiritual-dishes"&gt;attacked at my most vulnerable point&lt;/a&gt;. And to be honest, there are times when &lt;a href="http://www.worklovelife.com/2008/10/allowing-writer-within-to-shine-through.html?showComment=1222971720000#c2327240961231780929"&gt;it makes me not want to blog&lt;/a&gt; anymore. It hurts, and I’ve watched my fellow bloggers go through it, too, in the comments sections of posts they were probably already nervous to publish.&lt;br /&gt;&lt;br /&gt;Because each time we publish, we offer a piece of ourselves to the community. Sometimes the community accepts it, maybe they even love it, but sometimes it loves to hate us. Maybe the comments affect us so much because we know the power of words. Every time we post a new entry, we’re calling on the power of those words to &lt;span class="Apple-style-span" style="font-style: italic;"&gt;do something&lt;/span&gt;, whether it’s to &lt;a href="http://www.worklovelife.com/2008/07/gen-y-isnt-unique-were-just-bunch-of.html"&gt;address a growing problem&lt;/a&gt;, sway people to &lt;a href="http://www.worklovelife.com/2008/10/why-you-should-vote-for-obama-even-if.html"&gt;our political beliefs&lt;/a&gt;, or to simply get &lt;a href="http://www.worklovelife.com/2008/05/subtle-allure-of-life-more-ordinary-or.html"&gt;something off our chest&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;For me, the power of my words is used to share what little I’ve learned, and more often than not, to show what I haven’t. That’s the amazing thing about blogging, this global broadcast of words – it reminds me each and every day that I’m not alone, that my situation isn’t unique. And as long as my readers keep telling me that my honesty about where I am in my life helps them, just to know that someone else is going through it too, then I’m going to keep blogging.  &lt;br /&gt;&lt;br /&gt;Oh, and passive income? Yeah, right. To both &lt;span class="Apple-style-span" style="font-style: italic;"&gt;income&lt;/span&gt; and &lt;span class="Apple-style-span" style="font-style: italic;"&gt;passive&lt;/span&gt;. Blogging hasn’t earned me any money, it hasn’t gotten me a job, and it definitely hasn’t landed me a relationship, and there are days where I feel a little beaten down. But I love it. And some days, it loves me back. And that was unexpected.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-small;"&gt;Photo credit: &lt;/span&gt;&lt;/span&gt;&lt;a href="http://flickr.com/photos/pliabletrade/"&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-small;"&gt;Ashe-Villain&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-small;"&gt; via Flickr.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-7887734234495564385?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2008/12/how-i-found-our-voices.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>20</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-2061019496876920276</guid><pubDate>Mon, 24 Nov 2008 03:52:00 +0000</pubDate><atom:updated>2008-11-23T22:11:18.443-06:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>life</category><category domain='http://www.blogger.com/atom/ns#'>stress</category><category domain='http://www.blogger.com/atom/ns#'>emotional state</category><category domain='http://www.blogger.com/atom/ns#'>grief</category><category domain='http://www.blogger.com/atom/ns#'>anxiety</category><category domain='http://www.blogger.com/atom/ns#'>spirituality</category><category domain='http://www.blogger.com/atom/ns#'>wellness</category><title>Doing the Spiritual Dishes</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.worklovelife.com/uploaded_images/112946085_338d4c11a2_m-714266.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 180px; height: 240px;" src="http://www.worklovelife.com/uploaded_images/112946085_338d4c11a2_m-714262.jpg" border="0" alt="" /&gt;&lt;/a&gt;It seems to be the nature of life that every now and then we are handed more than we think we can handle. Whether it’s &lt;a href="http://www.worklovelife.com/2008/11/how-to-break-your-own-heart.html"&gt;one big thing&lt;/a&gt; or several &lt;a href="http://www.worklovelife.com/2008/08/career-buffet-good-at-lot-but-great-at.html"&gt;small ones&lt;/a&gt; stacking up, everybody reaches their breaking point at some time or another. In those moments, we often just don’t know what to do with ourselves. We’re overwhelmed with emotion, with the weight of so much to deal with at once.&lt;br /&gt;&lt;br /&gt;We know that eventually this will all pass, that the emotions will subside given time, but what is to be done right now? Isn’t there anything that can be done immediately?&lt;br /&gt;&lt;br /&gt;The past few weeks have been difficult for me. I’m going through a break-up, my company laid off 10 percent of our workforce, and I’m oh-so impatiently awaiting medical test results. It seems like when it rains, it pours.&lt;br /&gt;&lt;br /&gt;I’m doing &lt;a href="http://thinksimplenow.com/relationships/how-to-end-a-relationship/"&gt;everything there is to do&lt;/a&gt; – I keep myself busy, surround myself with friends and loved ones, try to extract what I’ve learned about myself, journal, pour myself into work and imagine a bright future. But I have too many moments when I just can’t do anything but burst into tears. The heartbreak is too great; the weight of everything is too much.&lt;br /&gt;&lt;br /&gt;I went through very similar emotions when I first &lt;a href="http://www.worklovelife.com/2008/04/young-professional-alcoholic.html"&gt;got sober&lt;/a&gt;. It was all so overwhelming, and when the loneliness became too much to bear I turned to a story a mentor told me. (Everything good I know I learned from someone much wiser than me!)&lt;br /&gt;&lt;br /&gt;When she was having a particularly difficult time, she called her mentor and asked her what she ought to do. She was hysterical and went on and on about what she ought to do.&lt;br /&gt;&lt;br /&gt;The woman on the other end of the line asked her calmly, “Are your dishes done?”&lt;br /&gt;&lt;br /&gt;“What?” the distraught woman asked.&lt;br /&gt;&lt;br /&gt;“Are your dishes clean?” the other woman repeated.&lt;br /&gt;&lt;br /&gt;“No.”&lt;br /&gt;&lt;br /&gt;“Go do your dishes and call me when you’ve finished.” She hung up the phone.&lt;br /&gt;&lt;br /&gt;The woman did her dishes and called her mentor back.&lt;br /&gt;&lt;br /&gt;“Do you feel better?” the woman asked.&lt;br /&gt;&lt;br /&gt;“No,” the distraught woman replied.&lt;br /&gt;&lt;br /&gt;“Is your laundry done?” the woman asked.&lt;br /&gt;&lt;br /&gt;“No.”&lt;br /&gt;&lt;br /&gt;“Go do your laundry and call me when you’ve finished.” She hung up the phone.&lt;br /&gt;&lt;br /&gt;This went on for half the day. She did her dishes and laundry, swept and mopped, and dusted. At the end of it, the distraught woman looked around her clean house, finally calm.&lt;br /&gt;&lt;br /&gt;The point? Sometimes there’s nothing that can be, or even &lt;span class="Apple-style-span" style="font-style: italic;"&gt;should&lt;/span&gt; be done about the pain in our lives. Someone recently told me, “Holly, the only way is &lt;span class="Apple-style-span" style="font-style: italic;"&gt;through&lt;/span&gt;.” Another wise person once told me that sometimes you just have to &lt;span class="Apple-style-span" style="font-style: italic;"&gt;stand&lt;/span&gt;. There’s nothing to be done about the pain in our lives but to endure it until it passes.&lt;br /&gt;&lt;br /&gt;None of us want to experience pain; it’s part of our biological make-up. We avoid pain because it is unpleasant. It is sometimes necessary, however, in order to grow. It’s been my experience that periods of pain directly precede periods of growth. There’s a correlation there. When we avoid it, when we try to cover it up, we often go too far. We’ll develop hardened hearts, character disorders, neuroses, or addictions.&lt;br /&gt;&lt;br /&gt;When we can’t do anything to make the pain in our lives dissipate or even pass more quickly, the best thing we can do is to focus on what we can control – our physical environment. I sat in my ridiculously messy car yesterday and decided it was time to clean it. You see, I can’t do anything to fix my emotional messes right now. I have to go through them. But I need to do something, and what I can do is make my environment clean, calm and put-together, even if the rest of me isn’t.&lt;br /&gt;&lt;br /&gt;“Doing the spiritual dishes,” as my friend calls it, is a way to distract us temporarily from discomfort and pain, as well as to improve our physical environment. A clean home or apartment will lend some much needed calm to a disquieted mind, whereas a disheveled physical environment will feed negatively into an already chaotic mental environment.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;How do you get through the tough periods in life? What are your “spiritual dishes?”&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;Photo by &lt;/span&gt;&lt;/span&gt;&lt;a href="http://www.flickr.com/photos/quinnanya/"&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;quinn.anya&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt; via Flickr.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-2061019496876920276?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2008/11/doing-spiritual-dishes.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>24</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-8077192843961044781</guid><pubDate>Thu, 20 Nov 2008 19:28:00 +0000</pubDate><atom:updated>2008-11-20T13:32:28.279-06:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>purpose</category><category domain='http://www.blogger.com/atom/ns#'>work</category><category domain='http://www.blogger.com/atom/ns#'>success</category><category domain='http://www.blogger.com/atom/ns#'>direction</category><category domain='http://www.blogger.com/atom/ns#'>guests</category><category domain='http://www.blogger.com/atom/ns#'>career</category><category domain='http://www.blogger.com/atom/ns#'>Gen Y</category><title>Gen Y Needs a New Definition for Success</title><description>&lt;em&gt;This is a guest post by Marina Cilona, who writes her own fabulous blog, &lt;a href="http://www.marinacilona.com/"&gt;Connecting Ideas&lt;/a&gt;.&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;When I was younger, at high school or university, I had this concept of a successful person as someone who knew a lot about what they were doing. The successful person I dreamed up in my head had a lot of information and used it to stay in control, move through their day with confidence and ease and solve problems with well-thought about solutions. So for me the key to success has always been knowledge you see, you have to know what you’re doing in order to be successful at it.&lt;br /&gt;&lt;br /&gt;I’m not going to lie to you – the successful person I always pictured was me. That was my goal for my job: to have all of the knowledge I needed in order to be confident and strong on a day to day basis. In the past year that I’ve been working I’ve realized that my idea of success was dependent on the assumption that there is a protocol, an established way of doing things, that I would need to learn and become really good at in order to be successful.&lt;br /&gt;&lt;br /&gt;Then I got a job in a ‘write your own ticket’ sort of company like so many other new, online media companies are. It’s a company that doesn’t have any age or experience prerequisites for success. It’s a company without an established protocol. Your success in the company I work for depends on how well you understand the fact that anyone can publish and access information on the web. Everyone’s a publisher, a mini media mogul and everyone has control of their attention when it comes to their online viewing. So anything my company publishes online is subject to rapidly changing trends, trends that every single person who uses the net shapes. My boss never lied to me when I started. He said it wouldn’t be easy. It’s supposed to be hard to grasp, evasive even, because online media is not a long established industry. It’s still rapidly developing and that can be hard for someone who had such a simple and static definition of success. How the hell am I supposed to feel successful when there is no established protocol for me to dare I say rote learn and then excel at?&lt;br /&gt;&lt;br /&gt;I’ll have days where control will feel too far out of my reach to even connect myself with my original idea of a successful person. My confidence, which is so rooted in my intellectual abilities, my power to actually understand things, will rapidly dwindle and I’ll start to feel that I have no capability. On those days I won’t feel productive or, well, competent and I’ll wonder when someone is going to notice and fire me.&lt;br /&gt;&lt;br /&gt;For me these bad days happen when I’m reminded of just how much I don’t understand yet. I work for an innovations company. By its very nature its job is to ‘light up the edges’ by conceptualizing new ways for people to communicate with each other that just don’t exist yet. This means that when I started a year ago I needed to get really comfortable really quickly with not knowing, with just trying and moving forward without clarity. You may say that at 23 I’m still stuck in some adolescent hell where I’ll never build up the confidence to feel successful or truly understand my own capabilities. But it all comes down to learning which makes it worthwhile for me. Even though I’m not learning things that have been tried and tested, I still feel like I’m learning on crack. My fear over how much I don’t know, even on it’s worst days, never makes me want to quit and find a job with more direct tasks and clearly defined project and outcomes. I’m learning too much this way and hey, brick walls are put in place to make sure we understand and prove how badly we want things. So if I want to be successful I need to work harder to understand what that means given the challenges and the unknowns of online media.&lt;br /&gt;&lt;br /&gt;The thing is I don’t think I’m alone in this battle. So many jobs that are filled by smart, well-educated and driven Gen Yers are new. They were invented along with new technologies and new ways of doing things that need to be managed and communicated.&lt;br /&gt;&lt;br /&gt;If you think this isn’t you, if you think these days never happen to you and you never descend to this level of doubt well I don’t believe you. You may deal with it differently or understand it differently but NO ONE and I say this with complete confidence, spends 100 percent of their time riding the top of the wave. You have to struggle through the current sometimes. Those are the times when you actually learn something and those are the days that I think you’ll feel like you’re working towards your own success.&lt;br /&gt;&lt;br /&gt;The point I want to make is that it’s supposed to be hard. But that’s what makes us interesting. Be proud of that. This may not seem like the most profound thing you’ve read but it needs to be written and sometimes, on the bad days, it needs to be reread to remind you of the wall and of why you’re trying to push through it.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Marina writes a blog, &lt;a href="http://www.marinacilona.com/"&gt;Connecting Ideas&lt;/a&gt;, about work and relationships (and what happens when you work with your partner). She writes about her thoughts which run the gamut of equal pay, writing, love, intimacy, friendship and generally being in her twenties.&lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-8077192843961044781?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2008/11/gen-y-needs-new-definition-for-success.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-3755078077682514860</guid><pubDate>Mon, 10 Nov 2008 04:09:00 +0000</pubDate><atom:updated>2008-11-09T22:30:05.552-06:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>community</category><category domain='http://www.blogger.com/atom/ns#'>life</category><title>Welcome 2Sense Online Readers!</title><description>WorkLoveLife and I were &lt;a href="http://www.2senseonline.com/articles/84-meet_a_blogger"&gt;recently profiled by 2Sense Online&lt;/a&gt; for their Meet a Blogger series. If you're already a regular reader, check out &lt;a href="http://www.2senseonline.com/articles/84-meet_a_blogger"&gt;the article over at 2Sense Online&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;If you are new to WorkLoveLife, then welcome! Here's a round-up of some of the most popular posts and some of my personal favorites as well.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Work&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.worklovelife.com/2008/05/want-better-networking-skills-be-player.html"&gt;Want Better Networking Skills? Be a Player&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.worklovelife.com/2008/07/gen-y-isnt-unique-were-just-bunch-of.html"&gt;Gen Y Isn't Unique; We're Just a Bunch of Bursty Workers&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.worklovelife.com/2008/10/my-bohemian-self-versus-my-corporate.html"&gt;My Bohemian Self Versus My Corporate Self&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Love&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.worklovelife.com/2008/04/intimidation-factor-why-you-cant-land.html"&gt;You Can Land a Job but You Can't Land a Man: Successful Women Remain Single&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.worklovelife.com/2008/05/me-great-online-dating-experiment.html"&gt;Me and the Great Online Dating Experiment&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.worklovelife.com/2008/04/good-work-lifegood-sex-life_03.html"&gt;Good Work Life=Good Sex Life&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Life&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.worklovelife.com/2008/04/young-professional-alcoholic.html"&gt;Young, Professional, Alcoholic&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.worklovelife.com/2008/06/questioning-quarter-life-crisis.html"&gt;Questioning the Quarter-Life Crisis&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.worklovelife.com/2008/09/coffee-makes-my-life-better.html"&gt;Coffee Makes My Life Better&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;You can keep up with WorkLoveLife by either subscribing by &lt;a href="http://www.blogger.com/%3Ca%20href=" com="" fb="" a="" feedid="1688879&amp;amp;loc=en_US&amp;quot;"&gt;email&lt;/a&gt; or &lt;a href="http://feeds.feedburner.com/Worklovelife"&gt;RSS&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-3755078077682514860?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2008/11/welcome-2sense-online-readers.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>3</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-4626659011007566437</guid><pubDate>Mon, 03 Nov 2008 02:00:00 +0000</pubDate><atom:updated>2008-11-02T20:39:40.055-06:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>sex</category><category domain='http://www.blogger.com/atom/ns#'>open relationship</category><category domain='http://www.blogger.com/atom/ns#'>dating</category><category domain='http://www.blogger.com/atom/ns#'>codependency</category><category domain='http://www.blogger.com/atom/ns#'>relationships</category><category domain='http://www.blogger.com/atom/ns#'>fear</category><category domain='http://www.blogger.com/atom/ns#'>love</category><category domain='http://www.blogger.com/atom/ns#'>commitment</category><category domain='http://www.blogger.com/atom/ns#'>marriage</category><title>How to Break Your Own Heart</title><description>I suppose I had it coming. Things were just too good, and I couldn’t let well enough alone. I’d just gotten a tremendous promotion, and after a week’s vacation in New York, Date #4 and I had reconnected on a new level. I’d finally settled into our relationship after waffling on whether or not I ought to be in one. I let myself fall in love again, and we celebrated our six-month anniversary with a fancy dinner out.&lt;br /&gt;&lt;br /&gt;And, despite the fact that he had decided with much finality that he would be moving away come the new year and that neither of us wanted to carry on a long-distance relationship, we were getting along splendidly.&lt;br /&gt;&lt;br /&gt;I couldn’t let well enough alone.&lt;br /&gt;&lt;br /&gt;I’d been reading about &lt;a href="http://www.tangomag.com/2006130/portrait-of-an-open-marriage-2.html"&gt;open relationships&lt;/a&gt;. It &lt;a href="http://nymag.com/lifestyle/sex/annual/2005/15063/"&gt;all made sense&lt;/a&gt; to me. Were we really made to be monogamous? I’m evolved enough to know that what we feel and have between us is stronger than sex. I’m progressive enough to know that sex is just sex, and what we have is intimacy and love. How many relationships had I ended just because the proverbial grass looked greener on the other side? Nearly all of them.&lt;br /&gt;&lt;br /&gt;So, Date #4 and I had a long talk about fidelity, openness, sexuality, trust… and we came to the conclusion that since we’d been ending our relationship in two months anyways, why not try a little experiment? We made a list of people we didn’t want the other to sleep with and insisted on total honesty. This was Tuesday evening.&lt;br /&gt;&lt;br /&gt;Date #4 headed out of town for the weekend, and work kept me in town. So, I decided to begin our Great Experiment by heading out to the club to carry on as an Ethical Slut. The funniest thing happened though. As I looked around at the men hitting on me, none of them came close to Date #4. I realized how little I really wanted to sleep with anyone. Sure, it sounded nice in the theoretical sense, but when faced with it, I balked. More than anything, I missed him.&lt;br /&gt;&lt;br /&gt;I left the too-interested guy sitting next to me at the club early on in the night, and texted Date #4. No answer. I fell asleep and woke early to a horrific nightmare – I’d dreamt that he’d slept with someone the night before. I needed to terminate the experiment before something irreparable happened. I called. Straight to voicemail.&lt;br /&gt;&lt;br /&gt;I was petrified.&lt;br /&gt;&lt;br /&gt;Finally, he called. “Oh, finally,” I said with tears in my throat. “I can’t do this. I had this terrible dream last night that you slept with someone else.”&lt;br /&gt;&lt;br /&gt;Silence.&lt;br /&gt;&lt;br /&gt;“I did.”&lt;br /&gt;&lt;br /&gt;Silence.&lt;br /&gt;&lt;br /&gt;“Are you serious? You’re not serious.”&lt;br /&gt;&lt;br /&gt;Silence.&lt;br /&gt;&lt;br /&gt;I wanted to vomit. I can’t do this. I can’t do this. I can’t do this. Why did I think I could do this? What ever made me think that I could share the man I love so deeply with anyone and not care?&lt;br /&gt;&lt;br /&gt;I’m devastated and I’m heartbroken, and it’s my own fault. It was my idea. I can’t be angry or pissed off at him. I have no idea how I’ll forgive myself, and I have no idea what will happen with our relationship.&lt;br /&gt;&lt;br /&gt;I met up with a friend early and he looked at me and said, “You know, Holly, no offense, but you don’t have the personality for an open relationship.” Hindsight is 20/20.&lt;br /&gt;&lt;br /&gt;So, let me offer you my lessons since I came by them so hard.&lt;br /&gt;&lt;br /&gt;1. If it ain’t broke, don’t fix it. Date #4 and I had two more good months left to enjoy one another and the opportunity to part amicably. I have a tendency to pick and pick and pick at something, until voila! Disaster.&lt;br /&gt;&lt;br /&gt;2. Give yourself sometime to consider the weight of your decision. Based on one conversation, we made a very big decision and barreled ahead. We didn’t even give ourselves a full week to sleep on it.&lt;br /&gt;&lt;br /&gt;3. Be willing to accept the consequences. I knew this outcome was possible, that our decision might ruin everything, but I really thought I was much more progressive than that. Imagine the worst-case scenario and the best-case scenario. Ask yourself if the worst is worth the best. In hindsight, my answer would be no.&lt;br /&gt;&lt;br /&gt;4. Consider both sides of the story. I didn’t read one negative article about open relationships. I only read the positive ones. That’s poor decision-making.&lt;br /&gt;&lt;br /&gt;I don’t know if Date #4 and I will survive this or not. The “emergency brake” we both agreed upon in our original conversation has definitely been pulled, but I’m not sure what to do now. It seems unfair to end everything because he did what we said we would do, but I’m also very, very confused. Why did he do it so fast? Why didn’t the feelings that kept me from hooking up with someone keep him from it? Would I have cared so much if I had hooked up with someone too?&lt;br /&gt;&lt;br /&gt;I don’t have the answers. I’m just learning as I go along, and there’s some collateral damage sometimes. In this case, it’s my own heart. I can tell you that it’s the last time I will handle it so lightly.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-4626659011007566437?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2008/11/how-to-break-your-own-heart.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>22</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-7501320579079298361</guid><pubDate>Wed, 29 Oct 2008 23:00:00 +0000</pubDate><atom:updated>2008-10-29T18:00:01.340-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>counseling</category><category domain='http://www.blogger.com/atom/ns#'>leap</category><category domain='http://www.blogger.com/atom/ns#'>life</category><category domain='http://www.blogger.com/atom/ns#'>stress</category><category domain='http://www.blogger.com/atom/ns#'>life coach</category><category domain='http://www.blogger.com/atom/ns#'>health</category><category domain='http://www.blogger.com/atom/ns#'>fear</category><category domain='http://www.blogger.com/atom/ns#'>anxiety</category><category domain='http://www.blogger.com/atom/ns#'>sobriety</category><category domain='http://www.blogger.com/atom/ns#'>wellness</category><title>Lean into Your Fear</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.worklovelife.com/uploaded_images/2231940446_b971945ecf_m-709795.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 160px;" src="http://www.worklovelife.com/uploaded_images/2231940446_b971945ecf_m-709789.jpg" border="0" alt="" /&gt;&lt;/a&gt;I used to be afraid of flying. Deathly afraid. Dear-god-I-might-throw-open-the-emergency-exit-before-takeoff, let-me-out-of-this-thing afraid.&lt;br /&gt;&lt;br /&gt;It’s been 18 months since I’ve last flown. Before that, I got tanked to get on a plane. We’re talking lots of booze and pills to make it possible. Like, where-am-I-again drunk. Obviously, I don’t have that luxury anymore. And because I value my sobriety, I don’t have the luxury of taking a sweet little anti-anxiety pill any more either. That option &lt;a href="http://www.worklovelife.com/2008/04/young-professional-alcoholic.html"&gt;went down with the ship&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;So, I had to deal with my fear like a normal messed-up person. I went to therapy. My therapist told me something wonderful and amazing and completely rational.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;Lean into your fear.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;He told me when I was sitting on that flight and I got nervous to take a deep breath, take my left hand, put it on my right hand and pat it reassuringly. Then, he said, physically &lt;span class="Apple-style-span" style="font-style: italic;"&gt;and&lt;/span&gt; mentally lean into your fear.&lt;br /&gt;&lt;br /&gt;It worked.&lt;br /&gt;&lt;br /&gt;Well, along with a few &lt;a href="http://www.emdr.com/briefdes.htm"&gt;EMDR sessions&lt;/a&gt;. I don't want to discount that. It was a combination of techniques that got me through this. But it got me thinking about fear, a common thread I’ve come to find in my problems in sobriety. I drank to cover up my fear, and without the drink, the majority of discomfort in my life comes from trying to avoid fear and other negative emotions.&lt;br /&gt;&lt;br /&gt;But this isn’t just a common trait among alcoholics, I’ve found. I was just talking to a friend earlier who is in a lot of fear over a big decision in her life. And my life coach just published a post on Brazen Careerist about overcoming your fear to literally rock your life.&lt;br /&gt;&lt;br /&gt;As young people, in particular, we’re learning how to recognize our fears and overcome them. This is one such way to do just that. Instead of running away from the things that frighten you, instead of avoiding the uncomfortable situation, instead of not looking into the unknown, lean into your fear.&lt;br /&gt;&lt;br /&gt;Get on the airplane and face the fear. You’ll overcome it.&lt;br /&gt;&lt;br /&gt;Take the leap and move to a foreign country. You’ll never regret it.&lt;br /&gt;&lt;br /&gt;Ask your boss for a raise. You’ll thank yourself.&lt;br /&gt;&lt;br /&gt;Have the conversation you’ve been afraid of. You’ll be a better person for it.&lt;br /&gt;&lt;br /&gt;Take a deep breath. Pat your own hand reassuringly.&lt;br /&gt;&lt;br /&gt;Lean into the fear.&lt;br /&gt;&lt;br /&gt;Once you've looked into it, it will vanish. And you'll see it for all it is - fear.&lt;br /&gt;&lt;br /&gt;As a friend of mine says, kiss that monster on the nose.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-7501320579079298361?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2008/10/lean-into-your-fear.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>8</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-7325581403382974391</guid><pubDate>Mon, 27 Oct 2008 22:10:00 +0000</pubDate><atom:updated>2008-10-27T17:10:00.411-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>authority</category><category domain='http://www.blogger.com/atom/ns#'>greatness</category><category domain='http://www.blogger.com/atom/ns#'>promotion</category><category domain='http://www.blogger.com/atom/ns#'>work</category><category domain='http://www.blogger.com/atom/ns#'>music</category><category domain='http://www.blogger.com/atom/ns#'>life coach</category><category domain='http://www.blogger.com/atom/ns#'>direction</category><category domain='http://www.blogger.com/atom/ns#'>style</category><category domain='http://www.blogger.com/atom/ns#'>reading</category><category domain='http://www.blogger.com/atom/ns#'>career</category><category domain='http://www.blogger.com/atom/ns#'>Gen Y</category><title>My Bohemian Self Versus My Corporate Self</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.worklovelife.com/uploaded_images/2784233518_78f7a7ceab_m-742924.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 160px;" src="http://www.worklovelife.com/uploaded_images/2784233518_78f7a7ceab_m-742909.jpg" border="0" alt="" /&gt;&lt;/a&gt;I spent a glorious week in New York City earlier this month. My best friend from college lives in hipper-than-thou Williamsburg, Brooklyn, and I spent a few days with her getting to know that neighborhood and its denizens pretty well. Then I spent a weekend in the middle-of-nowhere Pennsylvania, where my &lt;a href="http://www.flickr.com/photos/davidduran/2952756616/in/set-72157608383334364/"&gt;best friend from high school got married&lt;/a&gt;. As we toured Frank Lloyd Wright’s &lt;a href="http://www.fallingwater.org/"&gt;Fallingwater&lt;/a&gt; house marveling at the architecture, and biking the Laurel Highlands that surrounds it, I struck up conversations with intellectuals from Japan, Russia, Israel, France, Italy and the UK. When I returned to Brooklyn, I ate up my favorite Middle Eastern delicacies and gobbled up conversations about great works of literature and laughed my ass off as artist-musician-writer types joked satirically about mass American culture. &lt;div&gt;&lt;br /&gt;Less than two short hours of returning home from my vacation, I was told I was being promoted. My boss looked me in the eyes and said, this is it, Holly; this is the big time. You do this right and it’s only a matter of time before you’re up there. I went about my day giddy from that high, but something nagged me in the back of my mind. How is this compatible with that wonderful part of myself I had rediscovered in New York only a few days before?&lt;br /&gt;&lt;br /&gt;Here I am, this corporate ladder-climber, who could honestly be no-less-thrilled unless &lt;a href="http://www.guykawasaki.com/"&gt;Guy Kawasaki&lt;/a&gt; himself had sent her an email. And I write &lt;a href="http://www.worklovelife.com/"&gt;this crazy blog&lt;/a&gt; that I might be a little embarrassed by if anyone I worked with actually read it, which I’m pretty sure has even kept me from getting a second-round interview. And I want to get my MBA in marketing and entrepreneurship, and I eat up books like &lt;a href="http://www.forrester.com/Groundswell"&gt;Groundswell&lt;/a&gt;, &lt;a href="http://www.richwoman.com/"&gt;Rich Woman&lt;/a&gt;, and &lt;a href="http://www.e-myth.com/"&gt;E-Myth&lt;/a&gt; with the sloppy voracity of a pig in a garbage dump. Two of my friends refer to me as “career lady” and my hair stylist knows we have to toe the line between cutting edge and work appropriate. I’m trying to figure out how I can dress J. Crewish without looking so damned yuppie.&lt;br /&gt;&lt;br /&gt;Then there’s this other part of me, the part of me that would be happy to be a coffee-slinging barista for the rest of her life, the part that oh-so-briefly dreamt of making the leap to a shared apartment in Brooklyn with four part-time jobs to make ends meet. It’s the part of me that sits in cafes for hours blogging, reading Henry Miller and Ernest Hemingway, and attending political rallies when I’m not supposed to since I work for the media.&lt;br /&gt;&lt;br /&gt;How these two halves of myself possibly be at peace with another?&lt;br /&gt;&lt;br /&gt;They usually aren’t.&lt;br /&gt;&lt;br /&gt;When I had my weekly call with &lt;a href="http://www.worklovelife.com/2008/10/my-life-coach-rocks.html"&gt;my life coach&lt;/a&gt; and told her about my promotion, she heard the hesitation in my voice. Is this at odds with who I am, who I want to be, I asked. What happens when I’m 40 and I look back and wonder how I got caught up on this corporate ladder?&lt;br /&gt;&lt;br /&gt;She reminded me that this isn’t forever. I’m not making some huge statement about who I am or what I believe in. Just because I got a promotion doesn’t mean I shouldn’t still be looking at business schools and applying. This will lead to other things, as every previous position has led to new opportunities.&lt;br /&gt;&lt;br /&gt;What’s a different perspective you could take on this, she asked me.&lt;br /&gt;&lt;br /&gt;I hesitated.&lt;br /&gt;&lt;br /&gt;“I could be like, a bohemian corporate climber?” I asked more than stated.&lt;br /&gt;&lt;br /&gt;I could be the blogging, intellectual, semi-rebellious analyst, the manager who challenges the old way things are done, and bringing a new kind of savvy to the business table.&lt;br /&gt;&lt;br /&gt;Isn’t that what this whole Gen-Y thing is supposed to be about? Changing the face of achievement in the workplace, challenging the definition of success, and infusing our workplaces with new ideas?&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-7325581403382974391?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2008/10/my-bohemian-self-versus-my-corporate.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>12</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-6791380673529524981</guid><pubDate>Mon, 27 Oct 2008 20:09:00 +0000</pubDate><atom:updated>2008-10-27T15:18:19.122-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>contest</category><category domain='http://www.blogger.com/atom/ns#'>life</category><category domain='http://www.blogger.com/atom/ns#'>life coach</category><category domain='http://www.blogger.com/atom/ns#'>brazen careerist</category><category domain='http://www.blogger.com/atom/ns#'>Gen Y</category><title>Want a weekend with my life coach?</title><description>There's &lt;a href="http://www.brazencareerist.com/2008/10/27/use-this-contest-to-jump-off-the-fear-bandwagon"&gt;a contest going on over at Brazen Careerist&lt;/a&gt; that you must check out if you liked the &lt;a href="http://www.worklovelife.com/2008/10/my-life-coach-rocks.html"&gt;My Life Coach Rocks post&lt;/a&gt;. Jenny (that's my life coach!) is hosting a contest over at BC about overcoming fear in order to literally rock your 20s, as well you should!&lt;br /&gt;&lt;br /&gt;Jenny's question is about choice and overcoming the paralysis it can cause to make your life the best possible. &lt;a href="http://www.brazencareerist.com/2008/10/27/use-this-contest-to-jump-off-the-fear-bandwagon"&gt;Head over to Brazen Careerist&lt;/a&gt; and leave a comment. If you win, you'll join Jenny (and me!) for &lt;a href="http://www.regonline.com/builder/site/Default.aspx?eventid=653747"&gt;a weekend experience at a resort&lt;/a&gt; where Jenny and her speakers will teach you to:&lt;br /&gt;&lt;br /&gt;1. Create a springboard to accelerate personal success in life and work.&lt;br /&gt;2. Focus attention on the key factors that open the doors to designing your dream life.&lt;br /&gt;3. Challenge you and empowering you to take the actions that will move you forward NOW.&lt;br /&gt;&lt;br /&gt;So what are you waiting for? &lt;a href="http://www.brazencareerist.com/2008/10/27/use-this-contest-to-jump-off-the-fear-bandwagon"&gt;Go comment!&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-6791380673529524981?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2008/10/want-weekend-with-my-life-coach.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-4689316310105010183</guid><pubDate>Sun, 26 Oct 2008 21:31:00 +0000</pubDate><atom:updated>2008-10-26T18:57:15.654-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>election 2008</category><category domain='http://www.blogger.com/atom/ns#'>political</category><category domain='http://www.blogger.com/atom/ns#'>branding</category><category domain='http://www.blogger.com/atom/ns#'>personal branding</category><category domain='http://www.blogger.com/atom/ns#'>Obama</category><category domain='http://www.blogger.com/atom/ns#'>marketing</category><category domain='http://www.blogger.com/atom/ns#'>life</category><category domain='http://www.blogger.com/atom/ns#'>Gen Y</category><title>Why You Should Vote for Obama, Even If You Don't Agree on the Issues</title><description>I'd like to start out by saying that I hope this doesn't affect my readership. I think the world of my readers, and I understand that we are all entitled to our own personal political beliefs. This is simply my opinion. Feel free to agree and disagree, but please do not resort to angry name-calling. Keep it civil and intelligent.&lt;br /&gt;&lt;blockquote&gt;If people are the greatest resource a nation has, then a primary goal of government is to inspire those people to do what is necessary to make that nation great. This is simply an exercise in the marketing of ideas on the grandest scale. While McCain might be a maverick who can help to clean up Washington, Obama is the candidate who has nailed the ability to communicate and inspire people to do more. Inspiring confidence and communicating with people may mean more than any bill either candidate can get signed into law.&lt;/blockquote&gt; - From "&lt;a href="http://www.mediapost.com/publications/index.cfm?fa=Articles.showArticleHomePage&amp;amp;art_aid=92137"&gt;Marketing and the Economy; Why America Needs Obama and Coca-Cola&lt;/a&gt;" by Joe Marchese, MediaPost&lt;br /&gt;&lt;br /&gt;This post may be too late for some, and I actually considered not posting it. I’m not very eloquent about my political beliefs – my expertise is in marketing. Then my mom told me she was still undecided. So this one is for you, Mom.&lt;br /&gt;&lt;br /&gt;I’ve been in marketing for about a year and a half now. I’m no &lt;a href="http://www.guykawasaki.com/"&gt;Guy Kawasaki&lt;/a&gt;, but I’ve really taken to the field. I’m fascinated by what motivates people to make a purchase, choose a certain product or brand, and how pyschographics plays into that. So, when &lt;a href="http://adage.com/moy2008/article?article_id=131810"&gt;Ad Age named Barack Obama Marketer of the Year&lt;/a&gt;, I wasn’t surprised. The man is a marketing genius. I actually think this is why people compare him to JFK. It’s not so much the youth thing – it’s the agent of change thing.&lt;br /&gt;&lt;br /&gt;Whether or not you agree with the issues, I think you should vote for Obama.&lt;br /&gt;&lt;br /&gt;Obama is the candidate that has been able to inspire large chunks of the population to believe that things can change for the better. Whenever I’ve had conversations with my acquaintances and friends about why I am voting for Obama, I cite &lt;a href="http://en.wikipedia.org/wiki/Consumer_Confidence_Index"&gt;consumer confidence&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Either way, I think the markets will see an upswing after Nov. 2. Any change in leadership is a positive one, in my opinion. But I think we will see a greater upswing in national confidence if Obama is elected. For one thing, &lt;a href="http://blog.cleveland.com/pdopinion/2008/09/us_election_the_view_from_euro.html"&gt;other great nations would like to see Obama as president&lt;/a&gt;. If he were elected, I think you would see faith restored in the international markets.&lt;br /&gt;&lt;br /&gt;If McCain is elected, a large portion of the population will be left dejected and with a total loss of faith in their nation. This election is more to us than any other election. For someone my age, the belief that I can, along with my fellow Americans, create lasting and vital change hinges on the outcome of this election. Obama has been able to inspire &lt;a href="http://www.seattlepoliticore.org/2008/02/07/the-generation-y-candidate/"&gt;a historically apathetic voting demographic&lt;/a&gt; to become involved in politics, to show up at the polls (I’ll be voting for the first time since 2000), and to take an earnest interest in the future of their nation.&lt;br /&gt;&lt;br /&gt;McCain simply doesn’t connect with people on that level. If McCain is elected, my belief in America as a great nation that can lead the world into an era of positive change will be shattered. I will know that my nation has failed the vision test, that I live in a country blinded by fear-mongering, hatred and impotence. Change will be slow, not swift. We will have elected a corporation where we needed a start-up. It will be titanic effort instead of nimble agility, which is what we see with &lt;a href="http://www.industryweek.com/ReadArticle.aspx?ArticleID=14531"&gt;brands that “act small”&lt;/a&gt; versus the colossus of slow-to-change industries.&lt;br /&gt;&lt;br /&gt;It takes more than wielding power to get a law passed. Like Joe Marchese said earlier this month in &lt;a href="http://www.mediapost.com/publications/index.cfm?fa=Articles.showArticleHomePage&amp;amp;art_aid=92137"&gt;an article on MediaPost&lt;/a&gt;, the American brand has taken a beating recently. Which message would we like to send our nation and to other nations – one where we’re too blinded by fear of change and backward-looking issues to make the leap of faith, or one that stands for change, belief and hope?&lt;br /&gt;&lt;br /&gt;I for one, regardless of the issues, because let’s face it – it’s less about abortion, the economy, and oil than it is about the kind of nation we’d like to have, would like to put our nation’s best face forward. I don’t think that’s what McCain will be about. I want a strong person in power who is ready to lead this nation into the 21st century. It’s not about the issues – it’s about the message.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;What message do you want to send?&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-4689316310105010183?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2008/10/why-you-should-vote-for-obama-even-if.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>11</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-678289690750625017</guid><pubDate>Mon, 20 Oct 2008 14:49:00 +0000</pubDate><atom:updated>2008-10-20T09:51:19.290-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>promotion</category><category domain='http://www.blogger.com/atom/ns#'>work</category><category domain='http://www.blogger.com/atom/ns#'>update</category><title>Quick update</title><description>I type this now between gobs of work, busy out-of-town weekends, and coffee. Lots of coffee. I know I’ve been absent, but I promise my return is near and I have some real gems in store for everyone.&lt;br /&gt;&lt;br /&gt;What’s happened:&lt;br /&gt;1. I got over my insanely huge fear of flying, thanks to EMDR therapy.&lt;br /&gt;2. I went to New York to visit my best friend for a week.&lt;br /&gt;3. I was a bridesmaid (first time!) at a quaint wedding in Middle-of-Nowhere, Pennsylvania.&lt;br /&gt;&lt;br /&gt;And most importantly…&lt;br /&gt;4. I got a promotion! The day I got back from vacation, my boss asked me if I would like to be the research manager for the state of Texas. Huzzah!&lt;br /&gt;&lt;br /&gt;What does all of this mean to you, dear reader? My brain has been stewing on so many new posts, I hardly have time to get them all out. Remember my &lt;a href="http://www.worklovelife.com/2008/07/gen-y-isnt-unique-were-just-bunch-of.html"&gt;post on bursty workers&lt;/a&gt;? It’s about to get bursty in here.&lt;br /&gt;&lt;br /&gt;Upcoming posts:&lt;br /&gt;Why you should vote for Obama, even if you don’t agree with the issues&lt;br /&gt;Finding pieces of your ‘old’ self&lt;br /&gt;The power of No&lt;br /&gt;Leaning into your fear&lt;br /&gt;Bohemian me vs. corporate me&lt;br /&gt;&lt;br /&gt;I’m sure there are more a-brewin’ but that should be enough to keep your eyes peeled!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-678289690750625017?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2008/10/quick-update.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>10</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-3479236367952530145</guid><pubDate>Tue, 07 Oct 2008 02:12:00 +0000</pubDate><atom:updated>2008-10-06T21:47:30.054-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>greatness</category><category domain='http://www.blogger.com/atom/ns#'>entrepreneurship</category><category domain='http://www.blogger.com/atom/ns#'>purpose</category><category domain='http://www.blogger.com/atom/ns#'>work-life balance</category><category domain='http://www.blogger.com/atom/ns#'>life</category><category domain='http://www.blogger.com/atom/ns#'>goal-setting</category><category domain='http://www.blogger.com/atom/ns#'>direction</category><category domain='http://www.blogger.com/atom/ns#'>small business</category><category domain='http://www.blogger.com/atom/ns#'>writing</category><category domain='http://www.blogger.com/atom/ns#'>career</category><category domain='http://www.blogger.com/atom/ns#'>accountability</category><title>My life coach rocks</title><description>I believe that everyone ought to have a personal board of directors in their life… especially in your 20s. I’m only six years into this (thank god it’s halfway over!), but figuring out &lt;a href="http://www.worklovelife.com/labels/budgeting.html"&gt;finances&lt;/a&gt;, &lt;a href="http://www.worklovelife.com/labels/love.html"&gt;romances&lt;/a&gt;, &lt;a href="http://www.worklovelife.com/labels/work.html"&gt;career aspirations&lt;/a&gt;, and &lt;a href="http://www.worklovelife.com/2008/07/on-codependency-and-discovering-obvious.html"&gt;general living sense&lt;/a&gt; eludes me from time to time. I seem to bump along fine for a few months, then WHAM! I get something that completely throws me off-kilter. I was just entering shaky ground when I met &lt;a href="http://crestofyourlife.com/"&gt;Jenny Ferry, a life coach&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Now, Jenny and I have never actually met, but I can imagine exactly how she would be from our phone and email interaction. Her warmth actually radiates in every hello via phone and every earnest closing of an email. Not many people can pull off that kind of emotion with sincerity, in this skeptic’s book.&lt;br /&gt;&lt;br /&gt;Jenny specializes in helping twenty-something women find direction in whatever it is their having trouble with. We started by identifying what that might be for me. Just picking one or two things to work on was a challenge in and of its self. I believe my words were, “Ugh. Where do I start??” I was &lt;a href="http://www.worklovelife.com/2008/03/one-life-two-jobs.html"&gt;working two jobs&lt;/a&gt;, running my small business and &lt;a href="http://www.worklovelife.com/"&gt;writing this blog&lt;/a&gt;. I was in a &lt;a href="http://www.worklovelife.com/2008/05/off-market.html"&gt;new relationship&lt;/a&gt; and I was training for a half-marathon. &lt;span class="Apple-style-span" style="font-style: italic;"&gt;I was just about to freak out&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;I took a quick diagnostic survey. The career portion practically leapt off the page at us. That was definitely where we needed to start. Then there was this “fun” category. Fun? What’s that? Work &lt;span class="Apple-style-span" style="font-style: italic;"&gt;is&lt;/span&gt; fun, I said. &lt;span class="Apple-style-span" style="font-style: italic;"&gt;Heh&lt;/span&gt;. We were still going to work on it. “We’ll just sprinkle it in,” Jenny said. I could go along with that.&lt;br /&gt;&lt;br /&gt;We tackled my four jobs first. I told her I felt like I had the ability to do &lt;a href="http://www.worklovelife.com/2008/08/career-buffet-good-at-lot-but-great-at.html"&gt;all of these really great things&lt;/a&gt;, but I didn’t know how to pick just one, or even two to pursue. She helped me break it down and get it on paper. Once we did some simple evaluation and took a look at it, I was blown away. Right there, in black and white, I could see what was most important to me out of my four “jobs.” Blogging was by far and away my number one passion. It was followed closely by my marketing job, then came the café (which lost major points in the income category), and trailing abysmally behind was the one I was putting the most effort into – &lt;span class="Apple-style-span" style="font-style: italic;"&gt;my IT company&lt;/span&gt;. According to that sheet of paper, it was my least favorite thing to do. And I had to agree.&lt;br /&gt;&lt;br /&gt;“What can we take off your plate?” Jenny asked. Jenny always asks the hard questions. I drew my breath in sharply and deeply. Hearing me, she said, “Why don’t you spend some time on this one. Let me know what you come up with.” I talked over it with friends, and I thought about it. I looked at that sheet of paper and my decision was clear. I’ve since put the company on indefinite hold. I still have one client who doesn’t require much attention at the moment, but no efforts are being made to attract new ones. I’ve been able to concentrate on my blog more and to scale back my hours at the café so that it’s less work and more just-for-fun.&lt;br /&gt;&lt;br /&gt;Jenny challenges me to step outside my boundaries in order to pursue what I want. At her suggestion, I have: asked for my hours to be changed at work, found a mentor at the corporate level, taken a relaxing bath, and have begun researching business schools for my MBA. I didn’t even know I wanted to get an MBA before I started working with Jenny. I was afraid to say that I want the thing that everyone says I don’t need.&lt;br /&gt;&lt;br /&gt;One major exercise we did was crafting my life purpose statement. This single sentence would be a tuning fork for my entire life that I could use at any point to see if I was “in tune” with what I felt my life’s purpose was. I was definitely skeptical. After all, I’ve spent at least 14 years trying to find my purpose in life. I was a philosophy major, for crying out loud. In one hour, I’m going to find my life purpose. Yeah, right.&lt;br /&gt;&lt;br /&gt;Yeah, right! My life purpose statement kicks some major ass. It is Holly with a capital H. I can go through my week knocking that tuning fork and know pretty much whether or not I’m lined up with my life’s purpose. It soothes me, it invigorates me, but most importantly, it reminds me of who I am and who I want to be. A life purpose statement is really personal, so I’m not going to share it here. You’ll just have to &lt;a href="mailto:holly@worklovelife.com"&gt;become friends&lt;/a&gt; with me and ask.&lt;br /&gt;&lt;br /&gt;What Jenny does as a life coach is help define my goal and bring it into focus. We find my obstacles, which are usually my own limits, and then she promptly challenges me to knock them down. She does this with warmth, passion, enthusiasm and empathy. If we were in the same town, I have no doubt every meeting would end with a squeeze. But the woman will make you work – &lt;span class="Apple-style-span" style="font-style: italic;"&gt;trust me&lt;/span&gt;. And in that work, you find &lt;span class="Apple-style-span" style="font-style: italic;"&gt;yourself&lt;/span&gt;. You find these amazing little gems (courage, confidence, self-awareness) that were already inside of you, but you just didn’t know how to access.&lt;br /&gt;&lt;br /&gt;I feel more in tune with myself and with my goals, and I feel more confident in the path I’m taking to achieve them. So often my 20s have felt like blindly groping for I-don’t-know-what in a black room. Jenny helps me shed a little light on what I’m looking for and how to grab it.&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-3479236367952530145?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2008/10/my-life-coach-rocks.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>10</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-8942274549766424585</guid><pubDate>Wed, 01 Oct 2008 16:32:00 +0000</pubDate><atom:updated>2008-10-01T11:46:45.530-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>greatness</category><category domain='http://www.blogger.com/atom/ns#'>purpose</category><category domain='http://www.blogger.com/atom/ns#'>work-life balance</category><category domain='http://www.blogger.com/atom/ns#'>work</category><category domain='http://www.blogger.com/atom/ns#'>exercise</category><category domain='http://www.blogger.com/atom/ns#'>direction</category><category domain='http://www.blogger.com/atom/ns#'>writing</category><category domain='http://www.blogger.com/atom/ns#'>priorities</category><title>Allowing the Writer Within to Shine Through</title><description>&lt;a href="http://www.worklovelife.com/uploaded_images/2402137036_ff5a0ecb24_m-723185.jpg"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" border="0" alt="" src="http://www.worklovelife.com/uploaded_images/2402137036_ff5a0ecb24_m-723174.jpg" /&gt;&lt;/a&gt;It just hit me: &lt;em&gt;I’m a writer&lt;/em&gt;.&lt;br /&gt;&lt;br /&gt;It seems pretty silly that I’ve been blogging here at WorkLoveLife for eight months now, and I’ve only just realized that I’m a writer. This is not unique to me, I know. As blogging becomes more and more popular, others I read have &lt;a href="http://www.quietthethunder.com/2008/09/when-do-i-get-to-call-myself-writer.html"&gt;questioned at what point you become a writer&lt;/a&gt;. And still others have argued &lt;a href="http://darmano.typepad.com/logic_emotion/2008/09/10-reasons-to-s.html"&gt;against calling yourself a blogger&lt;/a&gt; at all.&lt;br /&gt;&lt;br /&gt;I’ve come to realize in the past few months that writing has a place in my soul. It allows me to &lt;a href="http://www.worklovelife.com/2008/08/looking-foolish-along-way.html"&gt;purge&lt;/a&gt;, it allows me to &lt;a href="http://www.worklovelife.com/2008/06/questioning-quarter-life-crisis.html"&gt;mull&lt;/a&gt; and &lt;a href="http://www.worklovelife.com/2008/08/create-soundtrack-to-your-life.html"&gt;remember&lt;/a&gt;, and it allows me to &lt;a href="http://www.worklovelife.com/2008/04/young-professional-alcoholic.html"&gt;connect&lt;/a&gt;. And I love words. I took Latin throughout high school, which really boosted my vocabulary. I love the idea in linguistics that the more words we know, the more efficiently and effectively we are able to communicate. I love finding the perfect word or set of a words that most accurately conveys what I’m trying to say. And I even like that I can’t always find them… indescribable is a good place to be, in my book.&lt;br /&gt;&lt;br /&gt;But today, I realized that I am writer. Not just a blogger or a lover of words or a novice, even.&lt;br /&gt;&lt;br /&gt;The past few days have been hectic – work is hectic and I have meeting and appointments crammed into every nook and cranny of my waking hours. This evening is my first free evening since Friday. I have a half-marathon I signed up for in two weeks that I am ill-prepared for. Tonight could be a night for training. But when I asked myself do you want to run or do you want to write? Would you like to do the half-marathon or would you like to write? The answer reverberated throughout my head: &lt;em&gt;We want to write&lt;/em&gt;.&lt;br /&gt;&lt;br /&gt;So I didn’t bring my running clothes. I brought my laptop. Because when I neglect my running, I don’t feel half so unbalanced as when I neglect my writing.&lt;br /&gt;&lt;br /&gt;I’d like to be a great many things in my life, and I imagine &lt;a href="http://www.worklovelife.com/2008/08/career-buffet-good-at-lot-but-great-at.html"&gt;I wouldn’t be great at many of them&lt;/a&gt;, but it sure would be fun. My life coach says that I should honor the Holly Who Writes if I want to – I don’t have to be the Holly Who Runs Marathons right now. That’s pretty amazing to me. I thought if I was one, I couldn’t be the other.&lt;br /&gt;&lt;br /&gt;I know that the Holly Who Runs Marathons is inside of me, but right now, it’s time for the Holly Who Writes to shine through. Not everything has to be done at once, and not everything has to be done to the nth degree. What a concept.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;&lt;em&gt;Photo courtesy &lt;/em&gt;&lt;/span&gt;&lt;a href="http://flickr.com/photos/shinythings/"&gt;&lt;span style="font-size:78%;"&gt;&lt;em&gt;Shiny Things&lt;/em&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt;&lt;em&gt; via &lt;/em&gt;&lt;/span&gt;&lt;a href="http://flickr.com/creativecommons/"&gt;&lt;span style="font-size:78%;"&gt;&lt;em&gt;Flickr Creative Commons&lt;/em&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt;&lt;em&gt;.&lt;/em&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-8942274549766424585?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2008/10/allowing-writer-within-to-shine-through.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>20</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-4566991578438180176</guid><pubDate>Tue, 30 Sep 2008 02:37:00 +0000</pubDate><atom:updated>2008-09-29T21:37:01.100-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>virginity</category><category domain='http://www.blogger.com/atom/ns#'>sex</category><category domain='http://www.blogger.com/atom/ns#'>dating</category><category domain='http://www.blogger.com/atom/ns#'>relationships</category><category domain='http://www.blogger.com/atom/ns#'>memories</category><category domain='http://www.blogger.com/atom/ns#'>love</category><title>How my mom helped me lose my v-card</title><description>That dynamic duo over at &lt;a href="http://honeyandlance.com/"&gt;HoneyAndLance&lt;/a&gt; invited me to &lt;a href="http://honeyandlance.com/calling-all-bloggers-lets-talk-virgins"&gt;a roundtable on virginity&lt;/a&gt;, and who am I to deny that kind of combined sexual magnitude? So here’s the WorkLoveLife treatment of virginity.&lt;br /&gt;&lt;br /&gt;Personally, I lost my v-card at 17. It was my junior year of high school and my high school boyfriend and I had been together for something like 8 months. That’s a serious relationship there. I knew he was the one I would lose it with, based on timing and all, but I wanted to wait until I was 17. The national average at the time for females losing their virginity was 16 and dammit, I wasn’t going to be some statistic. We went to a Brian Setzer/Bob Dylan concert, and didn’t stick around for Bob Dylan. Instead, we did it.&lt;br /&gt;&lt;br /&gt;&lt;span style="FONT-STYLE: italic" class="Apple-style-span"&gt;Eh.&lt;/span&gt; I literally remember counting ceiling tiles with that particular boyfriend. High school sex doesn’t have much to do with actual gratification in my experience, at least not for women.&lt;br /&gt;&lt;br /&gt;The coolest part about my experience? My mom allowed me the space to be completely honest with her without judgment. She had my sister at 17 and me at 22. She also lost a kidney due to a urinary tract infection that spread because she was too afraid to tell her mother that she had been screwing around as a teenager.&lt;br /&gt;&lt;br /&gt;She wanted both my sister and I to be as open as possible with her when we were “ready.” A few months before I lost it, I told my mom that I might be getting close. She took me a gynecologist and I got on the Pill. She never judged me or pried.&lt;br /&gt;&lt;br /&gt;She asked me a few months later had I done it. I hesitated, “Yeah.” I furrowed my brow. “What?” she asked. “It just, um, wasn’t what I expected,” I said. She laughed, “It gets better.”&lt;br /&gt;&lt;br /&gt;I’ve been a vocal &lt;a href="http://www.plannedparenthood.org/"&gt;advocate for women’s reproductive rights and against abstinence-only education&lt;/a&gt; for this reason. The way &lt;a href="http://www.huffingtonpost.com/2008/09/01/palin-on-abortion-id-oppo_n_122924.html"&gt;some politicians endorse ignorance&lt;/a&gt; is beyond me. Clearly, &lt;a href="http://www.popcrunch.com/jamie-lynn-spears-vs-bristol-palin/"&gt;young women are having sex&lt;/a&gt;. Even if they weren’t, why wouldn’t you teach them? Hell, when my mom explained to me the downsides of a guy ejaculating inside you, I steered clear of that for &lt;span style="FONT-STYLE: italic" class="Apple-style-span"&gt;years&lt;/span&gt;. And probably avoided a lot of nasty side effects in the process.&lt;br /&gt;&lt;br /&gt;I also have a claim most women don’t get in this day and age. I deflowered my first three boyfriends. There was junior year boyfriend (see above), senior year boyfriend, and freshman/sophomore year of college boyfriend. And let me just say, virgin sex was lacking. While it might sound fun to get to “train” them, it’s not. Sometimes you just want someone who knows what the hell they’re doing. Once I finally did with my first non-virgin guy, I’m happy to say I’ve never done another virgin. Besides, age-wise it just would’ve been improbable at that point.&lt;br /&gt;&lt;br /&gt;All of this said, I don’t think virginity is something to be taken lightly. Thanks to my mom’s openness with her experiences and having an actual sex education class, I really weighed my decision before I did it. I’m glad that I wasn’t drunk or with someone who didn’t care about me. I’m glad that I got to do it with someone who was doing it for the first time too. I didn’t feel intimidated or pressured. I didn’t feel ashamed or wish I had waited longer. I’m grateful for that.&lt;br /&gt;&lt;br /&gt;As to &lt;a href="http://honeyandlance.com/raffaella-fico-yay-more-absurdly-expensive-virgins"&gt;this new rash of women selling it off&lt;/a&gt;, I’m disturbed by it. I’m not sure how I feel about the commoditization of sex. It’s nothing new, though. When a geisha came out of her apprenticeship period, her &lt;span style="FONT-STYLE: italic" class="Apple-style-span"&gt;mizuage&lt;/span&gt; was auctioned off to the highest bidder. Really, that’s all these girls are doing. Of course, geishas were an important part of Japanese culture and this portion of it was conducted with a certain amount of respect and ritual. All in all, why would you want your first time to be with some guy who’s willing to spend upwards of $250,000 on deflowering a girl? &lt;span style="FONT-STYLE: italic" class="Apple-style-span"&gt;Gross&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;I figure the experience is difficult enough as it is – it’s emotional – at least it was for me – and it signals a new phase of life. Why would you want to bring any more pressure to bear on it?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-4566991578438180176?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2008/09/how-my-mom-helped-me-lose-my-v-card.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>12</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-7283431678266343871</guid><pubDate>Sun, 28 Sep 2008 19:29:00 +0000</pubDate><atom:updated>2008-09-28T14:55:53.895-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>starbucks</category><category domain='http://www.blogger.com/atom/ns#'>diet</category><category domain='http://www.blogger.com/atom/ns#'>entrepreneurship</category><category domain='http://www.blogger.com/atom/ns#'>coffee</category><category domain='http://www.blogger.com/atom/ns#'>celebration</category><category domain='http://www.blogger.com/atom/ns#'>life</category><category domain='http://www.blogger.com/atom/ns#'>memories</category><title>Coffee makes my life better</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.worklovelife.com/uploaded_images/228264784645-707471.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="http://www.worklovelife.com/uploaded_images/228264784645-707464.jpg" border="0" alt="" /&gt;&lt;/a&gt;Happy National Coffee Day (Sept. 29)! I’m not really sure who or what association has dubbed it thus, but I don’t need a whole lot of convincing to give over a whole day of celebration to my beverage of choice.&lt;br /&gt;&lt;br /&gt;Most of my readers are aware of &lt;a href="http://www.worklovelife.com/2008/02/how-baby-steps-became-huge-deal.html"&gt;my obsession with coffee&lt;/a&gt; and &lt;a href="http://www.worklovelife.com/2008/08/looking-foolish-along-way.html"&gt;my lifelong dream&lt;/a&gt; to one day own a café. What I’ve been thinking about lately is why I love coffee so much. There are a lot of reasons, but when you get down to the core of it, coffee has plain made my life better. I’m not even being melodramatic. Allow me to explain.&lt;br /&gt;&lt;br /&gt;It was hard &lt;a href="http://www.worklovelife.com/2008/04/young-professional-alcoholic.html"&gt;growing up in my house&lt;/a&gt;. I love both my folks to death, but when I was in high school my dad was addicted. My mom worked later than he did, so that meant that when I came straight home from school, it was just he and I. I was never afraid of my dad, but it wasn’t always pleasant to be around him without a buffer, like my mom. I got a car my junior year of high school and a weekend job. I no longer had to be at home right after school.&lt;br /&gt;&lt;br /&gt;Enter the coffee house.&lt;br /&gt;&lt;br /&gt;There is one place where a high school kid can go and remain for hours on end for only a few bucks. I found solace in cafés. All I needed was enough to buy an Americano and a bagel. I would sit for hours immersed in homework, SAT prep and whatever Truman Capote or Heidegger book I was reading at the time. I didn’t have to go home. I didn’t have to face uncertainty. Over time, everyone knew me, and they were happy to see me. They knew what I would order. Baristas became my friends and the hours I spent there stretched out. I belonged.&lt;br /&gt;&lt;br /&gt;I truly believe that’s one reason I feel so at home in cafés and coffee shops. No matter what city or country I’m in, the local coffee shop welcomes me. It is familiar and it is safe and it is in my soul. I’m pretty sure that’s also why I want to open my own café. I love the idea of providing a haven that was so generously given to me.&lt;br /&gt;&lt;br /&gt;The other way coffee has genuinely made my life better is the way it brings me into the present. I have a hard time staying in the moment. I don’t think that’s unique to me; I imagine a lot of people have trouble with it. Otherwise, Zen Buddhism wouldn’t exist, right?&lt;br /&gt;&lt;br /&gt;Coffee is to me what wine is to oenophiles. I can tell you what the best origins are, what the acidity level is and how it affects the flavor, and my favorite extraction method. I drink it black so I can taste the different notes of the bean – bright, fruity, nutty, robust, bold, etc. I like to add flavors that play up those notes. My favorite is a soy almond latte. The almond and soy bring out the nutty quality of the espresso. Or adding cinnamon to an Americano. It brings out the spice.&lt;br /&gt;&lt;br /&gt;My point is that when I’m paying attention to the flavors, my senses are sharpened. I take in everything around me – the air, the light, what’s going on in my life, my surroundings, how I feel. For example, this past Christmas was my first sober Christmas. And it was the first time I was spending it away from my immediate family or a boyfriend’s family. I woke up that morning alone in my apartment with my little Christmas tree, brewed some coffee and took my mug to the stairs outside my door. As I sipped, I let the moment set in. The air was crisp and cool. I was sober; I was employed, and I was single and happy. I knew I might never be there again – alone on Christmas, that is. And I savored it as I drank my coffee.&lt;br /&gt;&lt;br /&gt;As silly as it sounds, coffee is a part of my soul for these reasons. I’ve stopped at different points in my life, but I always come back to it because it comforts me and it feels right. Besides, I was told caffeine was the only drug I could do in sobriety. Har har.&lt;br /&gt;&lt;br /&gt;Anybody else got some good coffee stories?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-7283431678266343871?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2008/09/coffee-makes-my-life-better.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>15</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-5115990947391958331</guid><pubDate>Thu, 18 Sep 2008 16:36:00 +0000</pubDate><atom:updated>2008-09-18T11:44:19.713-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>dating</category><category domain='http://www.blogger.com/atom/ns#'>counseling</category><category domain='http://www.blogger.com/atom/ns#'>work-life balance</category><category domain='http://www.blogger.com/atom/ns#'>relationships</category><category domain='http://www.blogger.com/atom/ns#'>schedules</category><category domain='http://www.blogger.com/atom/ns#'>life</category><category domain='http://www.blogger.com/atom/ns#'>goal-setting</category><category domain='http://www.blogger.com/atom/ns#'>priorities</category><category domain='http://www.blogger.com/atom/ns#'>organizational</category><title>A schedule monger no longer</title><description>&lt;a href="http://www.worklovelife.com/uploaded_images/51024419_c7e21978a1_m-738340.jpg"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" border="0" alt="" src="http://www.worklovelife.com/uploaded_images/51024419_c7e21978a1_m-738325.jpg" /&gt;&lt;/a&gt; When I was in high school and college, I did not doodle fruitlessly as so many other students did. Well, I did that too, but I what I really loved was making schedules of my to-do lists. Take your typical to-do list, put it on steroids and map it across the hours. I made to-do schedules for the rest of the day (drawn up in quarter-hours and containing items like “eat dinner” and “read &lt;em&gt;Being and Time&lt;/em&gt; pgs 48-101) all the way up to the month, semester, even year (divided up by months and containing items like “graduate” and “find job”).&lt;br /&gt;&lt;br /&gt;It soothed me. When I got my new job (15 months ago now) and started my various other jobs, meetings, dating, etc. I bought a good old paper day tracker and carried it with me everywhere. It’s pretty cool to look back to a year ago and see what I was doing then. It is way more detailed than my memory.&lt;br /&gt;&lt;br /&gt;Lately, though, my schedule-making hasn’t been soothing me.&lt;br /&gt;&lt;br /&gt;Ever since Date #4 and I &lt;a href="http://www.worklovelife.com/2008/05/off-market.html"&gt;became exclusive&lt;/a&gt;, the art of scheduling has started to elude me. Some of you might say this is a good thing, that being so scheduled is being too rigorous and well, uptight. Date #4 is not a plans kind of guy, which does get under my skin a bit. I don’t think either of us is right or wrong, like I might’ve believed in the past (pre-sobriety); it’s just a difference in the way we live our lives. The cool thing is that he recognizes it and understands me. The other morning, for example, I asked if he was staying over later that night. He wasn’t sure. Around lunch, he still didn’t know: “I know you don’t like not knowing, but I’m still not sure yet.” I was OK with that. I merely wanted to know whether or not I should go ahead and fix dinner for myself.&lt;br /&gt;&lt;br /&gt;So, part of the problem is that since Date #4’s plans are never settled, I don’t feel settled. If it were up to me, I would have everything through this weekend planned. It’s very uncomfortable for me to not even know whether or not he’s going to be in town, if we're going to hang out, etc. Not because of him, but because schedules soothe me. They are predictable and I know what to expect. The underlying roots of this are actually one of the things &lt;a href="http://www.worklovelife.com/2008/09/some-things-really-are-sacred.html"&gt;I’m working on with my counselor&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;The real reason my schedule-making hasn’t had the soothing effect I’m used to getting is that now that I realize &lt;em&gt;why&lt;/em&gt; it is that I do it. I also realize that becoming upset when things don’t go according to plan and sticking to it for the sake of sticking to it are just manifestations of a perceived threat, that threat being inconsistency and instability, which are not actually present in my life.&lt;br /&gt;&lt;br /&gt;Looking back at &lt;a href="http://www.worklovelife.com/2008/03/are-schedules-made-for-breaking.html"&gt;a post from just a few months ago&lt;/a&gt;, I realize how far I’ve come. And that in itself soothes me.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-5115990947391958331?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2008/09/schedule-monger-no-longer.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>9</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-5994369325123284827</guid><pubDate>Wed, 10 Sep 2008 22:00:00 +0000</pubDate><atom:updated>2008-09-10T17:00:01.785-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>dating</category><category domain='http://www.blogger.com/atom/ns#'>counseling</category><category domain='http://www.blogger.com/atom/ns#'>codependency</category><category domain='http://www.blogger.com/atom/ns#'>work-life balance</category><category domain='http://www.blogger.com/atom/ns#'>solocation</category><category domain='http://www.blogger.com/atom/ns#'>relationships</category><category domain='http://www.blogger.com/atom/ns#'>health</category><category domain='http://www.blogger.com/atom/ns#'>work-love balance</category><category domain='http://www.blogger.com/atom/ns#'>love</category><category domain='http://www.blogger.com/atom/ns#'>wellness</category><title>Some things really are sacred</title><description>&lt;a href="http://www.worklovelife.com/uploaded_images/953123201_a0383e7642_m-766871.jpg"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" border="0" alt="" src="http://www.worklovelife.com/uploaded_images/953123201_a0383e7642_m-766862.jpg" /&gt;&lt;/a&gt;I won’t be writing as much about &lt;a href="http://www.worklovelife.com/labels/love.html"&gt;love&lt;/a&gt; and &lt;a href="http://www.worklovelife.com/labels/relationships.html"&gt;relationships&lt;/a&gt; as I have been lately. I do, however, want to explain why because I am very committed to being open and honest with you guys. While it didn’t take me long to make this decision, it was a difficult one. My readers have told me repeatedly that they enjoy my relationship posts the most and that made it difficult, because I want to give you what you like to read.&lt;br /&gt;&lt;br /&gt;That said, two big things came up yesterday, aided by one little comment on another blog. One is that I have entered weekly counseling. If you read this blog regularly, then you know &lt;a href="http://www.worklovelife.com/2008/08/interviews-arguments-solocations.html"&gt;I’ve been in a funk&lt;/a&gt;. And since I’ve always been completely honest with you all, you seem to know me, and you’ve been asking if I’m OK. After a few months of trying different things (&lt;a href="http://www.worklovelife.com/2008/06/when-relaxation-becomes-plain-lazy.html"&gt;exercise&lt;/a&gt;, diet, &lt;a href="http://www.worklovelife.com/2008/08/interviews-arguments-solocations.html"&gt;time alone&lt;/a&gt;, time together, on meds, off meds, &lt;a href="http://www.worklovelife.com/2008/06/forget-relaxation-take-bliss-break.html"&gt;relaxing&lt;/a&gt;), I’ve come to the conclusion that &lt;a href="http://www.worklovelife.com/2008/08/looking-foolish-along-way.html"&gt;I can’t fix this one on my own&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;A major part of my counseling centers around what it is that makes a strong, independent, intelligent young woman like myself turn into a weak, self-doubting nervous wreck in relationships. Call me crazy, but I think I need to give myself some privacy to work out these issues. My counselor has also asked me to keep the content of my sessions between him and me. Besides, I really don’t think you’ll want any relationship advice from the likes of me.&lt;br /&gt;&lt;br /&gt;Also, Date #4 has been an avid reader &lt;a href="http://www.worklovelife.com/2008/05/off-market.html"&gt;since we first got together&lt;/a&gt;. The freedom I have enjoyed thus far in letting my writing roam far and wide through my relationship-related thoughts has &lt;a href="http://www.worklovelife.com/2008/06/introducing-new-person-into-your-life.html"&gt;lasted a lot longer&lt;/a&gt; than I thought it would. At this point in my relationship, I think it’s time to back off for both our sakes. I have to admit that &lt;a href="http://www.worklovelife.com/2008/08/worklove-balance-new-worklife-balance.html"&gt;there are posts&lt;/a&gt; I have would &lt;a href="http://www.worklovelife.com/2008/09/do-we-love-or-do-we-emulate.html"&gt;have a hard time &lt;/a&gt;dealing with &lt;a href="http://www.worklovelife.com/2008/07/on-codependency-and-discovering-obvious.html"&gt;if I were in his shoes&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;A special thanks to &lt;a href="http://dadshouseblog.com/"&gt;Dad’s House&lt;/a&gt; here. The author responded in &lt;a href="http://dadshouseblog.com/2008/09/05/hot-for-teacher/#comments"&gt;his own comment section&lt;/a&gt; on writing about relationships while they are ongoing: “In fact, I don’t blog about any relationships while I’m in them, out of respect to the other person.” It honestly hadn’t occurred to me that I was being disrespectful to Date #4 by broadcasting my joys, fears, and issues regarding our relationship to the world. Like I said, I’m not sure you want to take relationship advice from me.&lt;br /&gt;&lt;br /&gt;Now, don’t think that I’m being secretive. I am happy to answer any questions you might have, love-related or otherwise, via &lt;a href="mailto:holly@worklovelife.com"&gt;email&lt;/a&gt;. Those of you who have emailed with me know I’m an open book. And this isn’t to say I won’t ever blog about love, my relationship, etc. I will, but only when I can be as open and honest as you are used to me being and can offer you something valuable without hurting anyone in the process.&lt;br /&gt;&lt;br /&gt;Hey, maybe I’ve achieved &lt;a href="http://www.worklovelife.com/2008/08/worklove-balance-new-worklife-balance.html"&gt;some work/love balance&lt;/a&gt; after all.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;&lt;em&gt;Photo by &lt;/em&gt;&lt;/span&gt;&lt;a href="http://flickr.com/photos/dimi15/"&gt;&lt;span style="font-size:78%;"&gt;&lt;em&gt;dimi15&lt;/em&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt;&lt;em&gt; via Flickr.&lt;/em&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-5994369325123284827?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2008/09/some-things-really-are-sacred.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>9</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-3154660080606740134.post-3235725081117294624</guid><pubDate>Wed, 10 Sep 2008 03:39:00 +0000</pubDate><atom:updated>2008-09-09T22:41:49.894-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>creativity</category><category domain='http://www.blogger.com/atom/ns#'>college</category><category domain='http://www.blogger.com/atom/ns#'>work</category><category domain='http://www.blogger.com/atom/ns#'>life</category><category domain='http://www.blogger.com/atom/ns#'>memories</category><category domain='http://www.blogger.com/atom/ns#'>career</category><title>It's not your job to be smart anymore</title><description>What is it that I loved about college? I’ve been trying to figure it out because I’ve been thinking about grad school again. I think about grad school about once a year (I think it’s the school-supply air of fall that does it), and wonder if I ought to revive my collegiate goal of becoming a professor. It still appeals to me, and my latest variation includes a marriage of my two fantasies – adjunct professor and business owner.&lt;br /&gt;&lt;br /&gt;But really, I think I just want to be in college again, to be a student again. I was a good student. I mean, I was really good at it. I’d really like to give my senior year another shot though. I used to brag about the fact that I was drunk when I wrote the majority of my 83-page thesis in just one month. I got an A-. Imagine what I could’ve done sober.&lt;br /&gt;&lt;br /&gt;I did love being a student. I loved to read and extract the ideas, put them in a historical context, spin them together with something new. I could write a 12-to-15-page paper on almost anything in 3.4 hours and consistently earn high marks. One professor like my ideas on Kurt Vonnegut and Thorstein Veblen so much, he invited me to do an independent study with him.&lt;br /&gt;&lt;br /&gt;None of that matters in my job, and it doesn’t matter in the majority of the business world. I’m sure there are companies and positions where it does matter, but the reality is that once you leave college, nobody is asking you to make a business of having an informed mind, questioning the way your mind works, or finding an outlet for your creativity. That’s been the truth I’ve found anyway.&lt;br /&gt;&lt;br /&gt;And that’s fine for a lot of people. But four years after graduation, I find myself craving it again. I’d left college with the idea that I needed a year or two of “life” before going to grad school, so I didn’t burn out, so I could be sure. I sure have lived, that’s certain.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3154660080606740134-3235725081117294624?l=www.worklovelife.com'/&gt;&lt;/div&gt;</description><link>http://www.worklovelife.com/2008/09/its-not-your-job-to-be-smart-anymore.html</link><author>holly@worklovelife.com (Holly Hoffman)</author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>11</thr:total></item></channel></rss>